Keeping the faith
I think what has been helpful for me is learning healthier ways to express my feelings, teaching me better ways to articulate exactly where I need help and being able to get unbias feedback and in some cases realizing that even many therapists have also suffered trauma in their own personal lives and are better equipped to help you
By Frank Stakely J.
Response from SonderMind· Sep 29, 2025
Hi Frank, thank you for leaving us a positive review and sharing your feedback with us and the community. We are pleased to hear you had a positive experience!