Salus HealthReviews of salushealth.io

I can’t say enough wonderful things about my experience with Salus Health Coaching. Holly was incredibly organized, thoughtful, and intentional throughout the entire process. She helped me build habits that genuinely supported my nervous system and, more importantly, taught me how to retrain my brain to think in new patterns. I learned to question my own thoughts instead of automatically believing them, and I gained a confidence in my health that I honestly didn’t think was possible. Before starting this program, I felt like there was no hope ahead of me. I’m so incredibly thankful I found Holly and the Salus team. This experience has truly changed the way I think about my health and myself. ❤️

Coach Adriana was so attentive and was excellent in helping me address a lot of the things that I was struggling with before joining the Salus program . I’m very grateful for her and the entire team.

After experiencing persistent symptoms for nearly five years, Salus Health has helped me feel something I haven't felt in a long time: genuinely empowered and hopeful about my health. In just 12 weeks, my perspective on what I've been experiencing has changed significantly. I'm learning practical tools to better understand my symptoms, respond to them differently, and become more resilient when they arise. I'm not claiming that everything has disappeared overnight, but for the first time in years, I truly believe I can work through this and get to the other side. A huge part of that experience has been working with my coach, Ian Lopez. Ian has been incredible throughout the process. He asks thoughtful questions, listens closely, and approaches every conversation with kindness, empathy, and genuine care for what I've been going through. Our weekly calls have given me both accountability and a place to work through the physical and mental aspects of this journey. What I appreciate most about Salus is that I no longer feel like I'm simply waiting for my health to improve. I feel like an active participant in the process. I've developed tools around breathing, mental reframing, nervous-system regulation, mindfulness, and spirituality that I can actually use in my daily life. After five years of searching for answers, 12 weeks has given me real hope that I can move through this chapter and come out of it stronger, healthier, and more resilient. There's still work ahead, but I finally feel like I'm moving forward—and that has been incredibly meaningful.

I truly can't say enough great things about my experience with Salus Health. From the very beginning, the entire program felt organized, supportive, and genuinely focused on helping me succeed instead of offering a one-size-fits-all approach. I wasn’t their typical client coming in but really felt like they could help and I’m grateful I listened to that small internal voice. From the start, every individual I worked with was genuine, kind, grounded and unrushed in tailoring this specifically to me. A huge part of that was my coach, Noelle. She was absolutely wonderful to work with! She is knowledgeable, approachable, and incredibly encouraging. No matter what questions or concerns I had, she always took the time to listen, explain things clearly, and make me feel comfortable. I never felt judged or rushed, and she consistently checked in to make sure I was making progress and feeling confident with the plan. What I really appreciated was if there was something she didn’t know she always sought more info and help and then actually got back to me. I felt and know we had a true connection and felt so genuinely cared by her. What really stood out was how personalized the experience felt. Noelle, andI know the whole Salus team, celebrated the small wins, helped me navigate challenges, and made the entire process feel manageable. Having someone so supportive and genuinely invested in my success made all the difference. If you're considering Salus Health, I highly recommend their program. The combination of expert guidance, personalized coaching, tailored labs and reports and the outstanding support from Noelle made this one of the best health decisions I've made. I'm so grateful for the experience and wouldn't hesitate to recommend them to anyone looking for a program that truly cares.

I am very satisfied with my experience with Salus Health. They developed an individualized plan that helped me overcome heart palpitations and afib without using medications. The people are knowledgeable and compassionate. Highly recommend!

If you are scrolling through these reviews late at night because you saw the ad on Instagram and you're wondering if Salus is legit, it most definitely is. I was that person 13 weeks ago; at the end of my rope with trying to manage my way out of the anxiety with meditations, breathing exercises, tea, yoga, acupuncture, whatever came across my field of vision that might help. All of those things are part of the solution, but just as symptoms are not the disease, tasks are not the cure. After completing the program, I am no longer taking my blood pressure every hour, constantly watching my Oura Ring readouts, and Googling every weird thing that pops into my head that might be wrong with me. Do you know the closest emergency room no matter where you happen to be? I do. That's no way to live and these people can help you. I worked with Noelle, and without a doubt, she has changed my life. I cannot say enough good about her, and on top of walking me through the solutions to my issues, I am literally a better version of myself than I was during our first call. I can only speak to Noelle's effectiveness, obviously, but I have to assume that the other members of the Salus team are also very good at what they do. Even my "informational" call with JD was valuable and informative. It is a process and it takes time; you didn't get where you are now overnight and it won't be cured overnight, but I'm telling you there's hope. If you're willing to put the work in and open up a bit, you'll be surprised at how you come out stronger and more resilient on the other side.

The one on one sessions were the best part.

This program really does work. I worked with Holly and she was able to find the root causes of the anxiety I have been experiencing through our sessions. Together we were able to uncover certain habits and stressors that have been attributing to the anxiety over the years, along with simple new routines that can keep that at bay. I plan on continuing to use these routines and new habits as I have already noticed a huge difference. Thank you Holly and the rest of the Salus team.