No problem following the diet
No problem following the diet. A few things were un eatable to me, but I just used substitutes. Stayed within the parameters. Only lost 2.5 lbs in five days. Expected it to be a bit more. I have not cheated at all.
By Judy
Response from My Fasting Challenge· Mar 7, 2023
Judy, We are thrilled that My Fasting Challenge helps you to see changes. Remember that it's a long-term process, so it might take time to lose more weight and see other benefits of it. We wish you luck, and stay motivated! 😊 All the best, My Fasting Challenge team




