My Fasting ChallengeReviews of myfastingchallenge.com

I didn’t find it as difficult as I thought it would be. I am still struggling with food choices and what to eat.

It was very difficult for me to follow te suggested meal plans. There were an awful lot of ingredients I don’t like and even the substitutions were not to my liking. That said, they all sound very healthy and nutritious so I think they will suit the majority of people - just not me. It seems like a jolly good programme to follow.

I saw the scale move by amount 3 lbs. down!

This product didn't help me to lose weight. I was charged full renewal without any notice, then only got half back. It would be good if the company warned customers of their renewal before being charged.

I thought this might be a scam,but really surprised how good it was,the meal plan really good,all the exercises where a lot better than l thought,would recommend.

Overall, this was an excellent program for me. I lost 10 lbs. over two months. I also slept better. I think the latter was due to the foods that I ate and when I ate them. It was difficult for me to eat all my meals within 8 hours, but I could eat everything within 9-9.5 hours, so that is what I did. I plan to continue to follow the meal and fasting plan until I reach my goal of losing 60 lbs. I hope I can do it!

Lost weight wasn't too hard

I did quite well. I pretty much stuck to the diet. I enjoyed most of the recipes! I did feel much of the symptoms you said I might: headaches, weakness, lightheadedness. But I never felt hungry. I lost a total of 8 lbs., for which I am very happy! Towards the end of the week I became constipated, in spite of drinking the suggested amount of water each day.