Fit Father ProjectReviews of fitfatherproject.com

FFP has changed my life. I am fitter, healthier and look forward to every single day because of the program and the brotherhood of fellow FFP veterans provides great support! Highly recommend.

I've been a member of FFP since April 5, 2019. Initially, I lost 50 lbs over the first 5 months and then gained about 10 lbs of muscle over the next 4 months using OSM 1 and 2. Since then, I've battled some injuries (a slight bicep tear in late 2019, tendonitis in my right arm) and the loss of my gym due to Covid in March 2020. However, I've been able to maintain a healthy weight (staying within 10-15 lbs of my original maintenance goal) and have kept my same 32" waist size for the last 3 years. Overall, my food choices are not as great as I'd like, but my support on the FB page with my brothers remains the best thing about the program as well as Dr. Anthony's updates and videos. Weight loss and maintenance will always be a struggle for me, but FFP means I'm never in it alone again. My initial cost has re-paid itself many times over. I'm a Fit Father for Life and damn proud of it!

Fit Father Project is THE program you should join if you are serious about putting in the work, both with your diet and with working out! Bottom line is, it WORKS! This is the only program that gives concrete instructions on meal prepping (including recipes), detailed workouts that challenge you, awesome support from the FFP team and an accountability group that is beyond awesome! Join the program, follow the plan, participate in the brotherhood Facebook page and, most of all, be vulnerable. No judgement from this group of guys but you have to do the work! It will literally change your life!

The diet and exercise programs certainly work. The support team is extremely responsive and knowledgeable. I like the Old School Muscle program. I am down from 256 lbs down to 216 lbs. My target weight is 195 lbs.

I have been a part of the Fit Father community for a few years. I am a diabetic and I’ve seen immediate results on the following the exercise and diet recommendations. I recently restarted the program again and feel better and my blood sugar numbers have drastically improved. This is a program that works well for me.

Over all a good experience. Could use more videos on workouts and more information on the diet

The Fit Father Project has been a life saver for me. Been a member since 2019. Makes staying in shape so easy and effective. Also, supplements are great. I use the SuperFuel protein power every morning and after workouts. I get it on subscription delivery which is very convenient. Love it!

After many years of looking to find simple, consistent ways to take care of myself, this has been the best and most effective way.