Fit Father ProjectReviews of fitfatherproject.com

If you work longer hours this is not for you. Too in depth. Needs to be more clear cut for me when it comes to the nutrition and eating part. Do this try this. That's my take. The workouts are awesome though.

The program is great. The workouts are structured for my age and ability. The meal plan is strict but manageable. My only negative would be the lack of personal accountability. The emails are received, but there is minimal personal contact or one-on-one talking.

Excellent program along with great support help line

FFP is the best program I have come across for improved health, weight loss, body strength and lifestyle change all in one package! The limited success I have experienced at times has been due to my own inability to "live the plan". I have had good success with both weight loss and improved body strength through this program. I was doing some of the same things prior to discovering FFP and had some success. However, FFP has definitely bolstered my success. I kinda wish I would have found/started FFP right from the getgo. The only "negative"I can think of is that the FFP brand supplements I have tried didn't seem to be any more effective than others that are slightly more affordable. But the advice on what supplements to use and when has been great. The video content, facebook page, weekly Q&A's and podcasts have all been good motivators when I have been faultering. I have recommended FFP to MANY friends and continue to do so without hesitation. It's a great program! I have been far from perfect in following the program and have still had significant success with improved health and better mindset about my daily routine. It's not surprising to see some of the success stories and how amazing the transformations are. FFP is excellent!

I love the program offered! I give it 5 stars because all around it's been awesome! The only thing that happened to me was I injured my forearm early on and it took a very long time to recuperate. FFP staff was amazing to help me with some alternatives. I have not been able to maintain doing the program as I should but I'm excited about getting back to it!

Dr. Anthony Balduzzi is a likeable guy who makes you want to get in the game. The plan provides a no nonsense approach to weight loss and exercise to get men in peak condition. It's not really geared for anyone with any ongoing injuries, but as one member told me, "It's your journey! Do it how you need to do it." Each member was placed in a micro group of other members on Facebook which was amazing in the previous model. There was a great sense of shared experience and shared success, leading to people really feeling like they had a team. It was a supporting environment more invested in the ups and downs of every member on the path to success. The new Facebook group model, which has brought together all the micro groups into one super group, leans more on the "bro culture" being more focused on the high flyers and more of a "buck up" for anyone having any challenges. I ended up leaving the program because of the decline of the Facebook group. Support was keep and there's less of that now. Easy to get lost in the crowd and big egos take over a bit more.

Easily one of the best resources for health, wellness, fitness, even supplements available today anywhere! Always recommend Fit Father/Mother Project to anyone willing to do the work!

My Fit Father journey started in April 2020 as a result of weight gain while working from home during Covid. I lost almost 30 Lbs and attained 10% body fat over 9 months. Since then, I’ve been working on building muscle. Although I see some other members losing weight quickly, it’s not one of those scams you see advertising quick weight loss. You do need discipline to follow the program clearly laid out for you, eat within the diet guidelines and exercise as prescribed. While I haven’t yet gained all the muscle mass I want, I have sculpted a body in my 60’s that is better I had than my teens and twenties. My blood pressure has dropped from high to almost normal.