Core Balance TrainingReviews of corebalancetraining.com

Dr. Ryan is hands down the most knowledgable PT I know and I have been in the PT field for over 25 yrs. I had SI joint instability for over 13 yrs until it got so bad that I could not do anything besides lay in bed. I was depressed and scared that I would be like that for the rest of my life. After strictly following his program I can say I am out of pain and feel so confident in my back and its ability. I always relied on a chiropractor but she just made if worse. Dr. Ryan explains everything thoroughly. I would have paid so much more money for his program.

I have been struggling for the past 6 years. This program has given me so much relief. I am on week two. Still reminding myself that I have a ways to go. Consistency is the key to my pain relief. I do the exercises every day. Looking forward to learning more.

They always check in. I love the new podcast. I’m an older gal who suffered with low back and hip issues for many years, but now have become pain free. Who knew it would only take a few minutes a day! Ya all rock

Was meine Erfahrung mit dem Core Balance Training so großartig gemacht hat? Es wirkt!Ich habe all die schlimmen „S“ – Spinalstenose, Skoliose, Spondylolisthesis. Dieses Programm hat mir Körperbewusstsein vermittelt und mir Richtlinien an die Hand gegeben, die mich 90 % der Zeit diese „S“ vergessen lassen.Ich kann wieder trainieren und sogar laufen.

What made my experience with Core Balance Training great? It works. I have all the awful "s"s--spinal stenosis, scoliosis, spondylolisthesis. This program taught me body awareness and gave me guidelines to make me forget those "s"s 90% of the time. I'm back to exercise and running.

Now 10 months from completing the courses and keeping up with it every week and still pain free. Thanks doc!

I have severe arthritis in both hips and lumbar spine (multiple back surgeries for discs and stenosis). I stay active and do exercise daily, as I have for my entire life and still do at the age of 66. Despite my fitness and activity level, my back and hip pain was intrusive and limiting my mobility. CBT made an amazing difference! I completed the program and continued for a few months as an alum. I continue to do the daily mobility exercises and I am active and relatively pain free. I hope to return as an alum when finances allow. I highly recommend CBT and Ryan to anyone especially anyone with spine and/or hip issues.

The program was self paced but perfectly set up for gradual progression. I loved how gentle Dr Ryan was. When you're in a ton of pain and desperate for help the reassurance of a soft, kind and helpful voice is unmatched.