Committed CoachesReviews of committedcoaches.com

Coach Ilene was very thoughtful, knowledgeable and a great resource for learning about my eating habits. Our talks gave me confidence in my decisions, and helped me to understand the why as well as the how. She helped to keep my motivation on track. I am very appreciative of our time together.

Committed Coaches and the plan they share is more than just a plan and wish for good luck.I travel for work and my coach is helping me learn the plan and the why for each component of the plan.This customization is so inspiring because it is eliminating the yoyo and equipping me to follow the plan wherever I am.Have I been perfect so far, no. But I have learned to focus on consistency and how to rebound back to the plan quickly. I am no longer stressing over perfection; which is a barrier to success. This is a no judgment system with life habits as a goal. The coaches want you to do so well, you no longer need them.

The journey to my best life and health has truly been a lifetime process. It has in fact, been the challenge of my life. I've gone from eat less move more, through the age of bags of 'diet pills' ,to eat only....cucumbers. rice. Bananas...etc. onto groups and Jenny Craig. Weight Watchers and weight loss surgery and it seems like an endless array of 'Miracles' and promises...that began to work...but sustainabity wasn't even in the picture. Yet we persist with the threat of Diabetes, heart disease nipping at our heels and worse....being 'less' not measuring up to societies idea of worthiness or beauty or diserababilty. But the act of losing weight is intertwined with Genetics, and a psycological dance that is, to put it mildly, challenging and even more challenging the lack of knowledge is frustrating leading to more medical advice to eat less move more. Then I got interested in adding Tai Chi to my work out routine and looked up the highest rated app and received an inquiry about improving my health and managed to find a program that works, I'm 76...I've been on this quest for 64 years. This is working. Not only has the food and eating part begun to fall into place, I am starting to shift and grow and really understand the dynamics of choosing a path toward a real and lasting lifestyle change and the clencher, I have a coach who has my back. Plus as I have progressed I realize there is a team along with my coach that not only have my back, they get it, what it takes to bring us into balance and harmony. When I say to my coach, 'I feel like my body is working against me',, she gets it.. ! This program counts! Truly, I am only 3 months in and changes I have made inside and out are phenomenal, I am excited to see who I become in a year!

I came home from an unhappy endocrinology appointment feeling so deflated - my A1C had gone up again, the scale was stuck, we had the bariatric surgery discussion for the 3rd time, and my Hashimoto's numbers (TH3) had skyrocketed, and the doctor just wanted me to take another pill. The amount of insulin I was using was insane - 80 units of long term and over a hundred units a day of short term. I made the decision that things needed to change - what I was doing was not working.I saw an ad for a supplement to help with lymphatic drainage and decided to give it a try instead of taking another pill for the Hashimoto's to see if that would help. I started taking it and then was contacted by their partner - Committed Coaches, who asked if I would just set up a call with them. I decided to make the call and spoke to a coach, and he asked me some questions about my struggles, and it all came out! He said he thought their program could help - so I decided to try it and signed up for 3 months of personal coaching and 1 year of group support.That was in April 2026 - I just saw the endocrinologist for a follow up last week (7/2026) and I had lost 31 lbs. My T3 was back into a normal range, and my A1C dropped from 8.2 to 7.7. I feel better, have more energy, and am moving more. My insulin usage has gone way down - 40 units of long term and 40-50 units of short term. My blood sugar is also more consistent. One thing I really like about this program is that it is more about what you eat when - not that you can't have certain foods. Also, it is helping me make lifestyle changes slowly and they are sticking. I love that they encourage the group meetings - I learn a lot from them. I love the Monday motivation by Coach Del, to the point that I look forward to it every week. It is a full package - the nutrition, the exercise, and the mindset shift. My coach, Coach Katie, is the best - she helps me focus on one thing and reviews my food logs and gives me suggestions on what to focus on. it makes it manageable. She is so very supportive! It was the best decision I have ever made for myself. I have more to go, but I feel supported and that I can do this!

I started Coaches almost a year ago. I’m very grateful for their knowledge, commitment, patience and expertise experience! I’ve lost 50 pounds. I’ve learned to eat correctly. I no longer need 3 blood pressure medications and my egfr for kidney failure has gone from the border of stage 3 to stage 1. It hasn’t been easy but Coach Del has been with me through every up and downs I have experienced. I’m proud to say I’m healthy, fit and will remain strong. I’m very thankful to Coach and grateful for his dedication to improving healthy living.

I found information about my health that I could put to use. My coach, Pamela Zervas, took my needs and likes into account. I found that changing small amounts of the foods that I was eating would make big changes over time. One of the things I found most helpful was to change when to eat certain foods, like starchy carbs, instead of eliminating them altogether. All in all, a great experience!

Everyone was very helpful!! My Coach Andy (Andrew) is amazing. He gave me great advice on things that would help me accomplish my goals. Thank you to everyone for their input.

I was assigned Coach Pamela. She was awesome! She checked on me every day, gave me encouragement and made sure I signed up for the various zoom courses. This was very helpful for me to continue on my journey to reach my goal.