Committed CoachesReviews of committedcoaches.com

I have tried many weight loss ideas only to regain the weight. I joined committed coaches to learn to keep the weight off, with the added goal to live a longer active, pain free life and reduce the amount of prescription pills taken daily; Lord willing. My coach, D.J., has followed me daily, helping me to plan meals and portion sizes and timing to eat only when hungry and stop when full. Plus the need to stay hydrated. I never thought I'd be able to drink 1/2 my weight in oz. of water per day, but I do now. With coach D.J.'s help, I have lost 21 lbs in 2+ months and I no longer need to take prescription pain medication! Thank you Coach D.J.!

The past several months, I tried several other weight loss programs before I tried Committed Coaches. I came into this program hoping to achieve my temporary goal of losing some weight; being in this program for a few months, I realized that it's helping me achieve that, as well as my long term goals of living a healthy lifestyle, having more energy, and understanding basic nutrition. I'm confident that what I'm getting out of this program will last me the rest of my life. For a diet program, I was happy with the wide variety of foods you can pick from to plan your meals. I love that I have a personal coach who works with me toward my individual goals; she's helped me alter recipes I love to make it healthier without compromising the taste and quality. By the way, the program is customizable to any age -- I'm 30 years old and have developed a plan with my coach that is personalized to my goals and needs. It makes a difference for me to follow-up with a kind, committed coach like Pam. I am happy that I am finally seeing the weight loss I was hoping to achieve, and also losing a few inches off my waist. I highly recommend this program, it is truly a life-changer!

I began my journey with Committed Coaches in December 2024. I had failed at trying to lose weight following many programs that are out in the world. I had plateaued at 194 lbs and couldnt get any lower. Prior to this leveling off I had worked my weigh down from 225 pounds. My glucose and A1C were at a prediabetic level. Having turned 72 a few months earlier I knew I needed to become the healthiest I could be for not only myself, but also, but family. Having 2 young grandchild it was paramount for me to get control of my health so I could spend quality time with them. At the end of June, approximately 6 months from starting I reached an initial goal of losing 25 pounds and hitting 169 lbs. First time I've been below 170 in years. My glucose and A1C are now normal. I've also gone from a size extra large /xxl to medium/large Yeah!!! I'll, go into how I lost the weight with the Committed Coaches program and how it helped me with other things I have been doing to be healthy. Pamela Zervas has been my primary coach. She's been great. She helped me get started with the relatively easy to follow food guidelines. Before the program I was lucky if I ate any thing by 1:00PM. I would eat a lunch and dinner that weren't nececessarily following any programs ( leaning toward low carbs ). I was very low on energy and of course not losing any weight or improving my sugar levels. I was introduced to the program and told I definitely needed more meals and defnitely protein. Following the list of foods and portions recommended under the main categories of fibrous, simple, starchy carbs, and proteins helped me get started. Weekly meal plans submitted to my coach Pam for review and suggestions got me on the right track for slowly but surely losing weight. I also submitted my weekly weights and measurements to see if I was making any progress. Pam was there by my side answering any questions I might have along the way. Participating in weekly group calls, texting or emailing questions were very informative and kept me focused. I participated in other coaches calls as well. Eddie and Chad were great to listen too and ask questions. Recipes, product reviews, restaurant selections helped a lot. I was never a good cook. I am making progress with making easy, healthy selections. Still struggling with cooked spinach ( so I continued to add into salads) . Love roasted sweet potatoes and turnips for any meal. A lot of protein has been added on a daily basis. Del has great motivational calls that I have listened too. Its been great to participate as well as replay previous sessions. I've combined this program with leveraging my Drs to assess my medications and add new supplements to further my success in getting healthy. Managing my Hypothyrodoism, restless legs, insomnia, sugar, inflammation and arthritic knees will be an on-going work in progress. I'm continuing to develop my exercise program which always includes water aerobics and walking. Incorporating strength and flexibility exercises consistently is my next phase. Mind set is also critical for me to maintain the progress I made and continue my healthy journey. Thanks again to Committed Coaches for my success.

Working with Committed Coaches has given me the confidence and tools I needed to make some permanent changes in my life. They, The coaches, especially Drew, were attentive and listened to my particular history. They helped me understand the importance of food combinations and portion size. Committed coaches has helped me choose and create the healthiest lifestyle I can have with nutrition and exercise.

I am 73, so as you can guess I have tried a lot of diets in my life time, some worked for a short time, but the weight always came back, sometimes with more weight. Tried lots of pills, drinks and never had any luck. I will always be grateful for Committed Coaches for all the help and knowledge I have learned. I was at a low point in my life, and just figured I would be over weight and old the rest of my life- I was having trouble doing simple chores around my home and for sure not wanting to go anywhere or participate in any activities at all. Then Committed Coaches came into my life. I decided one more try because, the coach I talked to gave me HOPE!!!!! He just asked me a few questions and I realized there was help! I visited with my coach Shaun, it all started there. I have learned so much, a wonderful list of good food and what this food does for the body. How to plan yummy meals from my list. Was able to met others on their journey and learn from their wins and obstacles. All of the coaches are so full of knowledge and so willing to listen and share that knowledge, never feeling that any question was dumb. The coaches are always there for you, with one on one calls.Knowledge of food, body, mindset and lots of encouragement. All of the coaches really care about your success! Like I said I will be forever grateful for this program. In 3 months I lost 27 pounds, I enjoy going to the grocery store,I can walk around our property, I don’t have to find the closest parking spot. My clothes fit and even bought a smaller size dress. I even went camping and stayed in a authentic tipi. I still have some weight to lose, I can do it with Committed Coaches! I am getting more and more healthy, I can do it with Committed Coaches!!!!!!!! I will keep the weight off because of the life changes I have made with the help of Committed Coaches!!!!!

I was worried that this would feel like a strict military style program, but CommittedCoaches are all about LONG-TERM GAINS, which means "progress-not perfection" is the key motto. Working with Coach Shaun has been really motivating- he provides timely and practical feedback on my meal plans, goals, etc. Learning the science-backed reason this program works has made all the difference in how I understand food now! Making healthier choices is becoming easier and easier thanks to the education, coach support & meal plan examples provided by CommittedCoaches!

I have been looking for this since I was in my 20's. Had to throw out everything I learned from other diets and start fresh with the new process. Let me tell you--it works and I LOVE it! I'm cooking for myself and learning about the right way to eat--so this is sustainable. There are even challenges to keep you motivated. I push myself thru the challenges to stay in the upper 10-20. I turned 60 last year and I've named this as the year of Jacquie, I'm taking back my life! My BP meds have been cut in half and my A1C has dropped to 5.8 (still prediabetic, but so close to normal range) this all fits together like a puzzle; shopping, cooking, balancing nutrients, check-ins, support from coach and tribe, challenges and more. Coach Chad guaranteed me that I would lose 35 lbs within 3 months and he wasn't kidding. I was amazed. I started because my mom was worried about me--I was her caregiver for 12 years and I let my needs go to take care of her. My purpose was to take care of my mom. I started last August and have lost close to 70 lbs. My only regret is that my mom can't see me now because she passed last October. But she saw me at around a 35 lb loss. The people associated with this program have pulled me out of some very dark places and I'm so very grateful for being a part of this Committed Coaches family. It's basically saved my life!

This program helps you by explaining how,what, how much and when to eat. You get personalized attention from your coach along with your group. People who are in the same boat as you over weight and nothing works for you. It teaches you lifetime habits and how to change your bad ones. It encourages you to improve yourself while giving you the support you need. It gets you moving making exercise fun. You gain knowledge about how to get and stay fit for life. You learn what to look for when food shopping and there are helpful recipes to make what you get. This is a must have program for anyone needing help.