Wellnest BuddyReviews of wellnestbuddy.com

Shafaq is one of the best instructors I’ve trained with, very calm but at the same time motivates you to keep on going. She knows how to guide you to use your body and strength to the fullest, one feels very refreshed after her sessions.

My experience truly was amazing!! I enjoyed it so much and I felt energized after. The way she explained all the steps was amazing and helped me with them as well! I really recommend Ms Shafaq and her session.

Excellent instructor. Mix different kind of Fitness challenges with details explanation and benefits of each movement.

My first yoga teacher and I couldn't have had a better one! She explained everything in detail and helped a lot throughout the session. Really motivating, punctual, and engaging.

MashaAllah Shafaq is a great instructor and a true inspiration. I had such a wonderful experience with her in exercising. It helped me stretching my jammed muscles. Really really appreciated

Ms. Shafaq’s instructions are very clear and straightforward and completely understandable, she gives a chance to improvise it. My fitness journey has definitely improved. There is no shame and feeling of guilt in the class. Everyone gets proper rest and improvise personal tips while doing stretching , Pilates, and strength exercises.

Shafaq is a very good trainer. I always feel fresh and active after her class. She is really accommodating and understands your body and according to that motivates you and helps you to accomplish your goal

Shafaq is a wonderful teacher. She truly understands her client needs. Even in a group setting, her instructions feel personalized and thoughtfully tailored to each individual. I throughly enjoyed my time in her classes.