The Vegan Superhero AcademyReviews of thevegangym.com

Sarah was a great coach! She was honest, open and encouraging, always ready to answer my many questions. She is also a fun person. I worked a couple of months with her and I was sorry my circumstances did not allow me to continue, but Sarah and the VSA team mad very sure I now have all the right tools to continue what I have started. Thank you so much guys!

I'm so glad I found this place and how to eat a healthy vegan way. Coach Lukas is amazing and supportive in my journey to feel better, look good, and eat wonderful tasting vegan food. Lukas has helped me get healthier, exercise, keep me motivated, and keep vegan eating as a sustainable life style. I'm glad I have his help! The Vegan Gym and coach Lukas is well worth the investment!

A little over three months ago, I scanned these reviews for hours trying to decide if this was a program for me. At the time, I was worried that the price of the program wasn't listed, and I thought maybe it was a scam. On a whim, I decided to get more information. I am 44 years old and my weight has gone up and down more times than I can count. At 175lbs, I was suffering from pretty intense arthritis in my hip and shoulders. I was walking with a limp and barely able to workout. I knew my weight was too high, and I knew that I needed to make a change. I was using food to cope with work stress, and not prioritizing myself. As a vegan, I worried about getting enough protein while also keeping my calories low enough to be in deficit. I can't believe the changes in my life in those three months. This has been a full transformation. I feel like a totally different person. I have unlocked my inner athlete, who I was sure I would never see again. I have lost more than 20 pounds, and my strength gains are phenomenal. My hip pain is gone. My shoulder pain is managed. My body composition has already changed drastically. I am managing my stress in positive ways and I feel so incredibly supported. I have confidence in the gym and never feel like I am "on a diet', because this isn't a diet, this is a lifestyle. I wondered how a virtual coach would actually work, and I can confidently say, working with Megan has been amazing. Her support in my workouts, my nutrition and my entire well being is phenomenal. I have found that I crave accountability to a community and the VSA community is incredibly supportive and inspiring. Megan has been so responsive and has helped me build confidence along the way. I feel that this has been worth every penny and I am planning to continue for the next year. I'm looking forward to being the best version of myself, a true athlete and a role model for my own children.

Coach Gemma was Amazing!! VSA start by making a wonderful pairing with me and Gemma. I will be for ever being grateful for my experience with Gemma and VSA!! Gemma taught me the RIGHT way to exercise, how to the weight, and the body works!. She was so patient with me and never made me me feel there was a stupid question. I learned how food can fuel me in the right way!. I lost inches on my waist and hips! I looked forward to each visit with Gemma as she brought positive, push, kindness, and humor to each call!!! VSA has made a positive impact on my life and I'll take all the tools Gemma gave me and push through with my goals!!

This review ONLY pertains to Coach Tiana, not to the Vegan Superhero Academy, as a whole. Coach Tiana has given me easy, practical and effective meal suggestions which have enabled me to meet my macros on a consistent basis. She has also been flexible in modifying my workouts, as necessary. As a result, I have lost 7 pounds of body fat and zero muscle in the last 4 months, as evidenced by my DEXA scans. My current weight is lower than it has been in decades! I’m looking forward to continued improvement in the future working with her.

Tom is a great coach! He helped me get through a lot of jumps and taught me how to stay consistent. This was my intro to a vegan diet and he made it easy and introduced me to a bunch of good food. I plan on continuing with this lifestyle and it’s all because Tom showed me it was feasible. Thank you, Tom!

Thank you thank you Vegan Gym! I've been following the podcast for over a year, and I loved the YouTube videos put out by Leif and Anders, so when they mentioned VSA I knew I needed to look into it. I'm a mom of 3 young kids and now that I'm done having kids I've been really wanting to get into better shape. VSA was just the kick into gear that I was hoping it would be! My coach Tiana absolutely exceeded my expectations and taught me SO MUCH! She taught me about the process of change, how to give myself grace, how to get more vegan protein, and how to strength train (which I'd never really done). She was great about answering all of my questions, and really helped me feel comfortable with the nutrition and workouts. I am so grateful to have found this program, to have been paired up to work with Tiana, and to have had this life changing experience in VSA! As a mom, this was an investment I made in myself (which I can't often do) and I hope to be able to continue with VSA again down the road. Thank you Vegan Gym!

Joining VSA has been the best health and wellness decision I've made in decades. Coach Lukasz has been a constant guide and support through my journey, and I look forward to working with him for another year. As a newer vegan and weekend athlete, I've really struggled with developing healthy meal plans and workout routines to meet my needs. Coach Lukasz removed the guess work, designing food and exercise plans which meet my needs better than I could ever have done on my own. His style is attentive and caring; I feel heard and his communication style is supportive and encouraging. He always provides excellent feedback and is frequently adapting my program as my needs grow and change. I've also greatly benefitted from the education provided by VSA. This org is so much more than a group of trainers and clients... it is a community who is eager to support their members. I'm glad to be a part of the VSA family.