Basement BeastReviews of rapidphysique.com

I'm 47, I've never been athletic or into sports. Now and from almost 2 years I've been consistently working out 5 days a week, first thing in the morning and fasted. No more 2 hours in a crowded gym, just 25 to 30 minutes in the morning, at home. Thanks Fabian!!

If you’re like me, a guy with a full-time job and a family that keeps your schedule pretty full, and you need a way to get or stay in shape without spending hours going to the gym, this is the program for you. 4 workouts a week, 20 minutes a workout, with bands you use at home. When I first heard that, I thought, “There’s no way I can get the results I need by just doing that.” But then I saw the results guys were getting and decided to try it. Then after the first workout, I realized why this program was going to work. I’m not gonna sugarcoat it, Fabian kicks your butt for those 20 minutes. But it’s the type of “kick-butt” I was looking for. Not some crazy cardio routine that leaves you exhausted and maybe increases your stamina over time, but you really see no results in muscle toning or body shape. No, Fabian does a great job of stressing certain muscle groups with each workout, helping you sculpt your body into the way you want it to look. Yes, you have to put in the hard work and push yourself during those workouts. Yes, you have to follow the diet if you want max results. But Fabian and his team are there with you through the entire process. Fabian is one of the most genuine fitness guys I’ve ever listened to, he really has a desire to help you get the body you want. And the social media private group is extremely encouraging, full of guys going through the same workouts you are. Basement Beast is a lifestyle for me now, and I love it!!

Very friendly environment, encouraging people, and a very uplifting group to be in if you're looking to lose weight, gain muscle, etc.

Bravo Basement Beast! I took a leap into the 12 week transformation needing to start working out again with some clear goals: 1) lose weight; 2) build muscle and tone my body; and 3) find a program that kept me motivated, informed, and was sustainable. This program is absolutely amazing. Fabian is the BEST and a BEAST. The program keeps you on your toes (literally and figuratively). Each week has a theme. The videos are unique for each day of the workout for each week so you never get bored. He inspires you to never give up. The program comes with an amazing website, fantastic customer support, and a Facebook group that is supportive. This has been life changing for me. I have lost 15 pounds in 8 weeks, have lots more energy, can visibly see results, and I am excited to workout and push myself. Still have 4 weeks more of the 12 Week Transformation and then will be doing some of the other programs available. The nutrition advice is amazing and explained so it is easy to follow.

Fabian Petrina is the real deal, and is very hands on throughout this journey. It’s the best way I can see to pack as much in so little time and see results. You just gotta put in the work. Nothing in life worth having comes easy, but he makes it possible to transform your life with an easy to follow blueprint.

Amazing program! There are a great variety of workouts within the program and they are so easy to stick to. Fabian is a great trainer/coach and such a great person overall! Everyone on the Basement Beast team is extremely responsive and supportive. It truly is a life-changing program to be a part of!

I am usually pretty wary of online programs. About a year ago I started the basement beast and have stuck with it like no other program before. Fabian, the host, is just a cool cat. I actually enjoy his rhetoric and his workouts are great too. Easy to follow, easy to understand, and all around effective if you’re dedicated and true to yourself. There’s a program tailored for everyone and every aspect of fitness. Mass, shred, daily all around beast nation, nutrition, boxing, yoga…. Great program that has given me great success at striving for my fitness goal……at 55 years old! Keep up the good work boys and Beast on.

Love the workouts easy program to stick to because of fabian and the beast community never thought bands would give such and intense workout been looking for a workout program to do since if i go to hard i get a seizure this allows me to workout at my own pace and still see results