I am very happy with all of this, but one thing I would like is a book instead of internet
I love it and I am very happy with all of this, but one thing I would like is a book with pictures and a description of in of the exercise. That would be very helpful for me.
By Linda T.
Response from Nordic Stretch· Sep 5, 2026
Thank you Linda, that's good to hear. On the book: the Mobility Routine guide we email with every order is exactly that, every exercise with photos and a written description. Chapter 4 covers the basics, chapter 14 has a 5-minute daily routine. It's a PDF, so you can print it and keep it next to your stick if paper suits you better. If it didn't reach you, email [email protected] and I'll send it straight over. // Bianca - Customer support manager at Nordic Stretch


