Three months in and all very good
I started working with Andrew, Colin and the team in March, after years of sporadic gym and running, but never making real progress towards my goals. That included working at times with PT’s. Since March I’ve lost 10 kilos and weigh less than I thought I ever would again. As a CEO that regularly travels, consistency in diet and exercise was hard to manage and became an easy excuse for not living better. These guys have helped me overcome that. I’ve even just been on holiday and come back the same weight I went, thanks to the program. Now I have a new set of goals for the next three months. Really recommend the team and the program.
By David H.
Response from The High Performance Health Program - By Andrew Marsham· Aug 15, 2024
Delighted to hear it David! And only just getting warmed up!