The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

I highly recommend The High Performance Health Program. The program is comprehensive and has excellent coaches. I also recommend joining the program’s group—its members consistently share valuable tips and clever hacks that have been incredibly helpful.

I started with HPH back in April 2025 after hitting what I would say was rock bottom with my fitness levels & body weight. I have been an athlete all my life, have done all the on-line work out programs, Beach Body workouts, Peloton, etc and never made consistent enough progress or lasting changes. I needed accountability and that is what I asked HPH for and that is EXACTLY what they have given me. My coach, Kyle Patterson, took the time to really understand who I was, what struggles I had been having and where I was failing. He crafted a tailor made program to meet my needs and after 4 months of work, we have made some nice strides. I am down about 12 lbs, but more than the weight loss, my physical appearance is night and day. When I go back and look at the Day 1 pictures compared with current photos, the muscle growth/tone is fantastic. We have a long way to go as I bought a full year program, but I am pleased with where I stand at this point and I see myself renewing after the year is up as well. If you are serious about making a lasting change, HPH can help get you where you want to go.

Scott was my mentor, he was great. Responsive, dedicated, creative and enthusiastic about my success and health. He offered great suggestions and solutions for my workouts and health needs and I would recommend him and HPHP.

I have had the pleasure of working with HPH since post covid to help me get down from a high of 112kg down to 95kg. After achieving my target, I decided to maintain our relationship to help me adjust, refocus and achieve new targets. Patient and non-judgmental, the HPH team are experts working with you to tailor an programmes for exercise, nutrition and recovery that work for you, even when you travel a lot and consistently work 12 hour+ days. I look forward to continuing to work with HPH throughout my future training goals.

Life-changing is not an overstatement! I was quite skeptical about online training, especially since they are based several time zones away. But, I took the plunge and it has been transformative. In 4 months, I’ve lost 25 lbs of fat while adding 7 lbs of muscle. Friends and family noticed within weeks and were asking what I’m doing. More importantly, I’ve been able to do physical activity with my teenage sons that I never would have been able to do otherwise. The coaches and online community are great, and the app is exceptional. My coach David Griffin never misses a session and always has great encouragement and ideas for enhancing the results. Couldn’t be happier.

I highly recommend HPH. This is well thought out plan that develops the health habits for long term success and growth. My couch Colin is a true professional and invested in my long term success!

HPH is worth every penny. The personalization of the program is beyond anything I have ever experienced with past programs. They provide you with essential tools in order to meet your customized goals, from tailored meal plans to workout plans. It is also built to fit into your busy life. Coach David Griffin is so hands-on and always available if you need help. The app is very easy to use and contains everything you need in one spot. I love that it links to my Apple Watch and integrates my steps, sleep and heart rate data. I am building a program that I will be able to follow for life. Changing bad habits. I highly recommend this the HPH program.

I would highly recommend HPH, whether you are a beginner or an experienced athlete they will create an exercise plan for you and your specific needs and goals. David Griffin has done a great job customizing a workout plan for me. This program is truly transforming my over all fitness/health.