The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

I can’t recommend Pavol enough - working with him has been amazing! From the beginning, he took the time to understand my goals and my schedule. His workouts are customized for me, and I always feel supported, motivated and held accountable in just the right way. Pavol is responsive and encouraging and working out with him has been absolutely worthwhile because I have seen real progress in my strength, weight management and energy level. He is professional, approachable and genuinely interested in my success.

In just 16 weeks, I feel incredible! Thanks to Colin’s inspiring guidance and support, I’ve built sustainable habits, boosted energy, and gained confidence. Truly transformative — grateful for this journey and excited for what’s next!

Colin was a great trainer. Very responsive to my requests for modifications, and encouraging even if I slipped a little.

I’ve been with the program about 5 weeks so far and it’s been great. Colin has been my coach and has been great to work with - both from an accountability perspective and keeping me motivated as well as tailoring a plan that integrates strength training (especially with some nagging injuries), overall health goals and healthy eating. I’m down around 8 lbs and have definitely increased strength and mobility from the tailored workouts he’s provided. Very excited to see what the next few months brings in terms of results and looking forward to maintaining this regimen as a routine moving forward.

I asked for a program that would give me structure, reinvigorate my self discipline and provide frequent guidance and reach back - High Performance has excelled in all 3 - I’m tracking extremely well on my goals and I’m a very happy person when I achieve things. My coach Colin - has been superb - the right mix of coach, mentor and friend

I’ve been working with High Performance Health and my exceptional coach, Chris Young, for the past six months, and I’m thrilled with the progress I’ve made. My goal was to find a top-tier health coach to guide me through exercise and nutrition, helping me build sustainable habits for long-term health and longevity as I move into my middle and later years. Chris has surpassed my expectations with his no-nonsense approach that’s simple, straightforward, and tried-and-true, without relying on gadgets or trendy fads. He’s designed personalized workouts that consider my physical limitations from back surgery, giving me the confidence to execute them safely and effectively. His expertise, encouragement, and tailored approach have empowered me to establish routines that will support my vitality and strength for years to come. I wholeheartedly recommend Chris and High Performance Health to anyone seeking transformative, sustainable health coaching!

There are a lot of pseudo coaching apps and programs out there. Don’t be fooled by some AI bot or a generic program that appears tailored to your fitness and diet needs. The personalized touch & engagement with real coaches who incorporate your real-time feedback - and have an investment to walk this journey with you is what differentiates HPH! Coach Kyle and the accountability he brings has helped me achieve new fitness and physique goals that I didn’t even think possible when I started. So appreciative for him and the whole team. It’s no surprise you see multiple members added daily to the HPH community!

Dropped 45 pounds in early 2024 but then stagnated for a year and wasn’t building strength or definition. Found it difficult to get over the hump to my ultimate goal. Joined HPH. Worked with coach to set my goal and put a plan in place. I am down 15 pounds with improved strength in just 6 weeks. Now, I am at my goal I set almost 2 years ago. Helps to be part of a group all focused on setting good habits every day. Highly recommend trying it out.