The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

I am 57 year-old male and travel 230+ nights per year. The commitment to consistent fitness combined with a clean diet has always proven challenging. The HPH program wraps programming, tracking, resources, accountability, and encouragement into a single and simple to use app - further enhanced by 1:1 coaching by video conference. Pavol (“Pav”) Zajac remains a trusted partner for me, holding me accountable while encouraging improvements …1% better every day. Our goal, “To Be Stronger Tomorrow” in even facet of life. Highly recommend - 5 of 5 Stars for both programming and Pav !

This is a great program. No brainer for anyone looking to get in shape and feel better. The program truly works and is well worth the investment. My coach, Colin, is extremely responsive and has done a great job holding me accountable while tailoring the program to my needs.

I joined the High Performance Health program by Andrew Marsham Fitness in 2020. Back then, the gyms were closed due to corona, and I was struggling to keep my weight loss journey on track. Maintaining a consistent training program at home was especially problematic. The HPH program and my coach, Andrew Marsham, not only helped to structure my training program, but more importantly, optimize my food plan (meal prepping), and adopt the right mind set. The coaching was done via an on-line platform, the app and the regular update calls made it easy to track progress and discuss next steps. It helped me reach my goals and learn valuable lessons which I still use every day.

My coach David Griffin is amazing - taking my training to a whole new level

I was not expecting the high quality of service from an on-line training platform. My trainer, Chris Young lives in Europe and I am in the USA. However, Chris and his team far exceeded my expectations. I have pretty much met my one year weight loss goal and gain strength I never had in my youth. The app is not perfect; regardless, it works well enough for Chris to make quick changes when I request. Videos give me tutorials for unfamiliar exercises. Weekly video check-in with Chris keeps me accountable. Much appreciate Chris and his team.

HPH has been a great experience, and working with Pavol has made a real difference for me. His training is intentional, challenging, and tailored to real results. I’ve gotten noticeably stronger, built muscle, and just as important developed better sleeping and eating habits. Pavol doesn’t just focus on workouts; he helps build sustainable routines that provide variety and results. I highly recommend High Performance Health and Pavol to anyone serious about improving their overall health and performance.

The High Performance Health Program by Andrew Marsham Fitness totally changed my life. Going into the program I weighed 255. Through the expert coaching, customized exercise plan, and continual monitoring which held me accountable to my diet, I was able to lose 65 lbs in just 11 months. I used to tire walking up a flight of stairs and now I am mountain biking nearly every day with a new lease on life. If you have been looking for a program that can help you, look no further.

This program has provided the tools and incentives for discipline and commitment. After years of less than satisfactory results, I am nearing my weight loss and body fat goals that I thought were unrealistic. Chris’ attention to my schedule, travel, goals, realistic targets and motivation management has been exceptional. Just the right amount and balance of encouragement, pushing and congratulations when appropriate. Chris has been very accommodating of my busy schedule but with his guidance and workout plans tailored to me, I will achieve or beat my targets! This is an exceptionally well designed program with a great coach and worth every penny. I just wish I found it sooner!