The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

I was looking for some accountability and to build some strength and this program is providing both. My weekly check in meetings with Steve are very helpful since I'll have to get on the call and review the week! Meal tracking is a lot easier than I expected with their extensive database. The progression of the workouts has been methodical and helped push me along. Tracking the workouts is very simple, with short videos on each exercise. This has been a great experience!

I've been working with David G. For over 6 months now and in that time I've lost over 20 lbs, feeling rejuvenated again. On the program, we focus on both nutritional intakes that David has built for me, and weekly exercise goals, which include customized workouts and regular walking targets. The program has allowed me to set realistic goals on both short and long term periods, focusing around work and family lifestyle. David is always there to help and to keep me accountable to stay on course. I highly recommend this program for busy executives.

I had a goal as I entered retirement a year ago to lose 20 pounds and increase overall fitness. I was introduced to David Griffin at High Performance Health who coordinated a comprehensive plan on diet and exercise allowing me to accomplish my goal within five months. His communication was exceptional, with a component of accountability and science. Really appreciate the HPH program and David’s one on one coaching!

This program is the real deal. In less than six months I met my weight goals and am in the best shape I’ve been in for years. The accountability and partnership from my coach Colin has kept me on track, even when my personal and professional schedule was extremely challenging

I have had a good success with this company regarding guide to nutrition plans, wt training, Cadiovascular health and overall wellness. , I find my coach, Colin, provides good advice and goals to obtained for weight training and advice on certain techniques for both weight training and for cardiovascular health. Nutritional part of the app could be improved a bit to provide better selections for when someone eats out so you can better track the macro nutrients, but overall the app is very helpful in following the nutrition plan and keeping track of calorie intake.

David has been great to work with. He tailors work out routines around my busy travel schedule. The ability to communicate easily with him is perfect for the accountability I need. Down 20 pounds so far and eager to keep pushing forward. Overall great experience so far!

Last year, I made a commitment to improve my health, particularly because I am diabetic. After three months in the program under Coach Steve, I can confidently say the experience has made a meaningful difference. My blood sugar is now well‑controlled, I’ve lost a solid 10 pounds while gaining muscle, and even my skin and overall energy levels have improved. I sleep better and feel more balanced throughout the day. Coach Steve monitors everything — my nutrition, activity, and progress — and makes adjustments as needed to keep me moving forward. The level of accountability and personalization has been invaluable. If you’re ready to make a real personal change, I highly recommend this program.

Steve Nesrallah with High Performance Health has been a true game changer for me. At 65 years old, I knew I needed to break the cycle of yo-yo dieting that I had struggled with for years—and Steve helped me finally do just that. He took the time to understand me as an individual, focusing on my strengths while patiently guiding me through my weaknesses. His approach helped me realize that lasting health is a marathon, not a sprint. Thanks to his coaching, I’m down 8 pounds with 7 more to go, and for the first time, I’m genuinely excited about the journey. More importantly, I feel confident that I can not only reach my goal—but maintain it. If you’re looking for a knowledgeable, supportive, and results-driven coach, I highly recommend Steve.