Sunday, November 8, 2026 · Customer reviews of US businesses
The Fair Hearing score
Excellent
374 reviews
Core Balance TrainingSelect a line to read only those reviews.
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Dedicated to reversing the causes of lower back pain, Core Balance Training is an online program that uses core activation and movement retraining to help people improve posture and escape the back pain cycle. Students first learn how to activate the spinal support muscles of their deep core by connecting to their 'Core Anchors', then how to apply that connection to movement. Students are guided through a system of core-based movement, resulting in a healthy core connection and supported spine in activities of daily life.Core Balance Training was founded in 2016 by Dr. Ryan Peebles, a Doctor of Physical Therapy who has committed over 20 years to better understanding and reversing the root causes of chronic lower back pain. After overcoming his personal struggles with back problems, Dr. Ryan now guides others to get out of pain.The 12-week program can be completed by all ages and fitness levels. It begins with simple core-based movements, progressing to functional and complex movements over a 3 month period. All movements become healthy for the spine, allowing students to return to higher level activities, such as fitness and sport without pain. Other outcomes are improved function and reduced or eliminated lower back pain. Because the solution focuses on education and movement retraining, the results of Core Balance Training are typically lifelong.
Core Balance Training (corebalancetraining.com) has 374 customer reviews on The Fair Hearing, with an average rating of 4.8 out of 5.
374 approved reviews, newest moderated first
I would like to share my appreciation for the Core Balance Training program. It was very beneficial, and I gained a much better awareness of my core and how to use it in my daily movement and exercise. I find myself applying what I learned frequently. Thank you for providing such a valuable program.
By Lisa
This is real help for the rest of your life - the answer is in me and what an incredible gift it has been to learn about this. The instruction is teaching in a way that you can understand and if you have a question they are prompt to answer with explanation and encouragement. It’s unlike anything I’ve found in searching for help with my back pain and my quality of life is immeasurably better because of CBT!
By tonya M.
Fantastic program focused on posture reset and sustainability for everyday life. Gives also a foundation for exercise programs.
By kathie
Dr. Ryan offers effective cues for 'anchor points.' I learned how to connect to the deep core, and am able to engage and maintain the connection. Customer service was excellent.
By Stacey H.
This program guides you to the deep core muscles needed for spine stability. The exercises taught in this program were essential to my recovery after trying over a year to get pain relief through physical therapy elsewhere. I highly recommend you sign up for this program and put in the work. You wont be disappointed.
By Kelly
There are a few things that made me take this program. The fact that Dr. Peebles went through all the things I've gone through makes me think that he understands my troubles. Being much younger than me, however, I was worried that maybe it wasn't for me. But, he is so thorough in his explanations; I appreciate that. Mostly, he goes very slowly and is not interested in having us race through these exercises. That is what kept me crippled in the past - too much too soon.
By Robin E.
Dr Ryan helps establish good core muscles before engaging back muscles that are already hurting. It is great that emails are answered very quickly and my questions r so thoroughly answered.
By Carol
My first view of CBT on YouTube told me it was different than the others. When Dr Peebles said it worked for him, I lost my fear of going downhill. I can do this! I appreciated that, even if I couldn't do every exercise quickly, I found that they helped me get out of bed, stand up straight, and for a longer duration and walk with more confidence. I'm really glad I went thru the course.
By Judy
