I’ve only just begun
I’ve only just begun, but I am learning how to eat right and they spell it all out for you by providing not only what to eat at each meal, but also recipes and ideas of different combinations for meals and snacks. All the coaches are very helpful and supportive. I explained my situation to my coach and he was very helpful ( started this with a sprained ankle) so I’m taking the exercises at my pace and really focusing on eating the correct way. I would recommend this program to everyone
By Jody G.




