Ashleigh Di Lello LLCReviews of ashleighdilello.com

Before working with Ashleigh I felt trapped in my body and by pain. My back injury, infertility and early menopause had left me feeling that my body was unsafe and unreliable. I was constantly braced for the next bad thing to happen, and I was making decisions based on what I thought my body was capable of rather than what I actually wanted from my life. Even hope felt dangerous. Over the 12 weeks working with Ashleigh, something has genuinely shifted. I no longer get the same rush of adrenaline when I feel a sensation in my body, my pain has reduced, and I feel much more neutral about things that happened in the past. Most importantly, I have started to feel hope again. I am becoming a better teammate to my body, learning to trust it, and I'm beginning to believe that everything I've experienced doesn't have to define the rest of my life. I feel like I've found glimmers of who I am again underneath everything that has happened. I'm more compassionate towards myself, less focused on worst-case scenarios and more open to excitement about the future. Bio Emotional Healing® has been transformational in helping me move from surviving my life towards actually living it and enjoying it.

When I first found Bio Emotional Healing, I was at one of the lowest points of my life and was searching for something that would actually help me. I was convinced something was wrong with me, but all my labs were normal and doctors told me I was fine. I physically hurt in my hips and back to the point that I was walking like my grandmother who has scoliosis, osteoporosis, etc. I was exhausted to my bones and lived on caffeine. During the process, I was served divorce papers, but I never gave up. I showed up every week to do the work. It was difficult at times, but I did what I could! I was successful in letting go of a lot of baggage and even found my love for writing again through this program! By the end of the process, I am now stronger, happier, smarter, and more confident. My physical pain and symptoms are gone and I’m standing straight! I’m not exhausted, and I traded the caffeine for water. I have found myself smiling more, I’m calmer, and my wants are becoming reality with becoming the Mom I want to be. This process has helped me become myself again and helped me learn a lot about myself! I would recommend saying YES to this program to anyone. The journey has to start somewhere, so why not start with guidance and solid tools to help you throughout. Thank you Ashleigh for everything and for creating this amazing program to help people!

Ashleigh, thank you so much for your dedication to becoming an expert in Bio Emotional Healing. It has changed my husband's life and by extension, my life too. You were an answer to prayer. I found you through a podcast at the perfect time. I really believe the Lord brought you into our lives and for that, I am so grateful. Saying “thank you” feels so inadequate but I hope through the growth and change you’ve seen in my husband, you can understand the depth of my gratitude as his wife. It’s like he is finally starting to see himself as the incredible man I’ve always known him to be!

I have tried so many forms of therapy, mostly talk therapy, for years as I’ve struggled to work through deeply embedded childhood traumas. Thousands of dollars and hundreds of hrs later nothing worked, I still felt frustrated, betrayed, robbed and inconsolable. Then I came across Ashleigh’s program Bio Emotional Healing® and made the investment as a Hail Mary. How deeply grateful I am that I did. Ashleigh did an incredible job of guiding me through steps that actually worked to heal within myself. It didn’t change the people that hurt me, it didn’t change my past; the program changed me. It truly taught me about the roots of my pain and how to process it in a way that now allows me to act based on what I truly want instead of fighting my nervous system that was conditioned to react to situations, people or even fears. Ashleigh does a beautiful job of acknowledging pain while giving you tools to face it and unravel your learned behaviors, ultimately teaching you new ones. I’m truly amazed by how much I learned in twelve weeks. It has truly reframed the way I see my life and has helped me reclaim hope and inner peace. I would recommend Bio Emotional Healing® to anyone who has had significant trauma. It’s life-changing!

I was hesitant to write a testimonial because I am doubting that what I write will do justice for the gratitude I feel in my heart for Ashleigh. But I do want to share my experience in case it could help others, so here goes. For 15 years I have struggled with chronic pain and fatigue. I have been to MD’s, Osteopaths, Chiropractors, Acupuncturist’s, Physical Therapists and tried numerous healing modalities. While some of the methods have helped and moved me forward, I have never been able to break the cycle of pain and fatigue. Treatments help for a while, but the symptoms would always return, or my body would stop responding. One day while getting a treatment, the doctor mentioned that my nervous system was on hyper drive. Many times, I had been told that I was very “sensitive” and that when starting a new therapy or supplement, that I should go “Low and Slow.” No one prior had explained what was behind my being so sensitive. Finally, it made sense, and I was curious to learn more about the nervous system. The next morning while scrolling, I came across Ashleigh and her program Bio Emotional Healing. Never did I think I would work with someone on an emotional level as I am a very private person and was very self-reliant. I realized though that I had done every kind of work except for this. I did a zoom call with Ashleigh and immediately I knew I was in. She truly cares, is empathetic, and made me feel heard and understood. I generally didn’t discuss my discomfort in my daily life with family and friends, as I didn’t want to burden anyone. I felt comfortable with Ashleigh because it is very evident that she wholeheartedly wants to help and has the tools to do so. Her program Bio Emotional Healing is so well done, building upon itself to lead you to healing. For those who respond more to visual learning, she shares videos and often personal experiences to guide you through each module, which I found incredibly helpful and motivating. Much of the work you do yourself, but throughout it all, Ashleigh is there to help direct you, lend a kind word, give you invaluable insights, and the tools to help you now and throughout your life. She deeply desires to help you heal and she was able to share with me a particular form of treatment that she thought might be helpful to me. Her program, and this I truly believe were the missing links. I have made tremendous progress in healing, breaking the cycle that no one else could explain, and that plagued me all these years. I am thrilled with my increased energy level. The shift has been incredible! I am so happy that I decided to go out of my comfort zone and to trust Ashleigh and her method. I am forever grateful.

Bio Emotional Healing was such a transformative journey for me and by far the best investment I've made in myself. As a nurse, I always knew how powerful our minds can be, but I truly did not fully understand the power it has to help us heal. Through this journey with Ashleigh, I evolved from a state of fear, sadness, and anxiety to hope, determination, and more knowledge and determination. I am also healthier, both physically and mentally, which I couldn't have asked for more. Before Bio Emotional Healing, I was really struggling, both physically and mentally, with a medical diagnosis I had received. As a clinician, I wanted the best team. I went to three different hospitals here in Boston, trying to find the best medical team to help me through this, but emotionally, I was a wreck. I was depressed. I went through the “why me” spiral and what I would call the rabbit hole of “the worst case scenario is gonna happen to me.” I was online reading about all sorts of issues with what I had, and I grew very fearful, teary, and detached myself from my husband and my family. I was angry with my body and felt like my body let me down. I knew if I couldn't get myself together mentally, then it was going to stand in my way. My doctor said they could connect me with a psychologist, but I just didn't want to treat the symptom. I wanted to get to the root cause and to try and shift to a positive place where I could help myself internally. So I went online and researched and found Ashleigh, and with her process, I was able to understand that our brain can be rewired. Now, at the end of the 12-week journey, I am in a much healthier position, both physically and mentally. I trust my body and I also better understand and trust that it is healing. I was able to shift my mind’s focus and that has made the world of difference in my healing journey. I am able to engage with my family more. I am more present for my husband, I’m happy and able to interact with my children and granddaughter. And even at work, which I run a large company, and before was stressed and feeling that added pressure on top of me, I now find myself much more positive. I cannot express how truly grateful I am to Ashleigh and her program for getting me to where I am today. I never thought from where I was just 12 weeks ago, that I would be in this position feeling strong and confident in my body. This journey has given me many, many tools to help me continue to evolve and heal. I'm truly grateful that Ashleigh created this process and has been able to help so many people.

I’ve struggled with anxiety and intrusive thoughts my whole life, but two years ago I was hit with very severe OCD. I suddenly battled constant intrusive thoughts all day long that brought intense feelings of fear and anxiety, and felt the need to do compulsions to push these thoughts away and ensure my safety. The more I engaged in these compulsions the worse the intrusive thoughts got, and it was a horrible vicious cycle I couldn’t get out of. It got to the point where I could hardly function or perform simple daily tasks. I had to drop out of school and cut back hours at my job - it truly impacted every single aspect of my life. My well-being was very negatively impacted, and I truly felt despair for the first time in my life. I didn’t think I would ever escape. I began therapy at an OCD specialized office, and that was the beginning of identifying what the root cause of all this OCD was. I was able to trace it back to my childhood trauma of losing both my parents to cancer, and realized my brain was now constantly living in a state of predicting and preparing for the worst case scenario. Therapy helped me break free for a few months, but I was once again triggered and fell back into the same OCD trap shortly after. I knew I had more work to do to truly kick this, and that’s where Bio Emotional Healing came in. Hearing Ashleigh talk on social media about her health journey and the science behind Bio Emotional Healing resonated with me, and so I decided to take the step and start her program. When I say this program truly has been one of the greatest answered prayers and one of the most profound things I have ever done for my well-being, I mean it with everything in me. I was actually able to break free from OCD in just a matter of weeks - it was truly a miracle! I learned so much about the brain and the neuroscience behind how it works and why it develops negative thought patterns and habits that contribute to anxiety and OCD. Not only was I able to break free of my severe OCD and negative thought patterns, I was able to process past trauma, build self-confidence, develop healthy thought patterns and talk myself through my emotions and triggers. I finally felt like myself again and experienced mental clarity for the first time in years. I began to feel more present in my day to day life, I was more able to show up in my relationships, I had energy and a new-found hope, peace, and excitement for life, and I was finally able to start LIVING my life again without being held back by OCD. One of my favorite aspects about this program that is so important to realize is that it’s not based on chance! If you honestly put in the work and commit to it, you will begin to see the changes you are seeking because it’s all based in neuroscience and each of our brains has the capacity to change and heal. That was an incredible realization for me because I realized I was the one making these changes! I was the one who finally felt capable of helping myself and tackling the challenges in my life, and I didn’t feel desperately reliant on outside sources like therapy or anything else. Ashleigh is absolutely incredible to work with. She is extremely encouraging, supportive, optimistic, real, wise and nonjudgmental. She is compassionate and willing to walk alongside you through this journey because she has been there herself! Her personal experience combined with her knowledge on the brain and body and her knack for connecting with her clients is truly so inspiring and a God-given gift. I could go on and on about her and this program, but all I can say is it has been absolutely life changing and I am grateful every single day that I did it. I now want all my loved ones to do this program because I honestly believe everyone needs to learn these concepts and would benefit enormously from implementing them. If you are thinking about doing this program, I would encourage you to do it with my entire heart, because I know it will bless and change your life! If I can break free the OCD I was experiencing, I fully believe you can break free from whatever you are struggling with too.

Hi. My name is Sabrina. I am 20 years old and Bio Emotional Healing literally changed my life forever. Looking at myself now, I cannot believe the transformation that has occurred in both my physical and emotional health...the only word that can describe it, is miraculous. When I started Bio Emotional Healing I was so sick and in so much pain I could barely walk. My face was pale and inflamed, my skin was rashy, my hair was falling out, my stomach was bloated and enlarged, and I was barely surviving every second of every day. Now, my face has life again, my stomach is flat, I enjoy eating foods again, my skin is healthier, my hair is healthier, and I have more energy. I don't have as much anxiety as I used to have, I choose to thrive, I have a more joyful outlook on life, I feel so much love towards myself, and I look at each day as a gift from God. Life is precious and sacred, and I try my best to treat it as such. My healing journey started at the end of June 2024. I was serving as a missionary for my church away from home, and one day I woke up with my stomach feeling extremely bloated and full....even though I hadn't eaten anything yet that morning. I assumed that this would work itself out and go away as most things do, but as the days persisted, my stomach pain got worse. It got to the point where I was in so much pain that it felt like my stomach would explode from the extreme pressure. The pain continued to get worse until I was sent home from my mission to receive more diagnostic testing so I could get better. At this point, I had been in intense digestive pain for six months. Every day I felt like I was eating food with a full stomach, which made eating--something I once loved--something that I dreaded, because it only meant more pain. My parents were friends with Ashleigh Di Lello, and they knew about her life healing journey. Almost immediately after I came home from my mission, my mom scheduled a consultation with Ashleigh so I could begin her Bio Emotional Healing program. We still hadn't figured out what was wrong with my body yet, but my mom knew that there was a big chance my pain was related to chronic digestive pain and/or issues with my nervous system. My health was so deteriorated when I began Bio Emotional Healing that I was in constant pain and I barely had energy to get out of bed or walk. There were so many foods that set my body off that my diet consisted of plain chicken, rice, strawberries, blueberries, carrots, and dairy-free yogurt. Because of all of my physical symptoms, my emotional health suffered. I was extremely depressed, I hated myself and my body, I felt like a failure, I suffered from extreme perfectionism, and I had no hope for my future life...I felt like the rest of my life would be affected by pain and that I would never see a day when I was free of my health issues. When I started Bio Emotional Healing, I wondered if it was something that could help my digestive pain and how? Ashleigh assured me in my consultation that Bio Emotional Healing would help me to heal from both my physical and emotional pain. I decided to trust those words and to put in the work asked of me as I went through Ashleigh's program. Bio Emotional Healing is work, but it is the best work there is! I was amazed as I went through each week of Ashleigh's program at how perfectly this was structured for me. Piece by piece, I was able to take steps of healing. Taking those steps were scary at first, but every time I did something, I felt so empowered, and I felt proud of myself. As I worked through each week, I FELT and SAW improvements in my health. My stomach pain decreased day by day, and my energy levels improved. Finally, as I finished Ashleigh's program, I got to a place where my pain wasn't constant anymore. I would have an occasional flare up every once in a while, but whenever I did I would use the exercises Ashleigh taught me and my pain would go away. It was almost like magic. I can eat any kind of food now, I feel HUNGRY every day. I am not bloated anymore, I am not in extreme pain anymore, I love myself and I have a beautiful love for my body that is difficult to explain on a page. I am a recovering perfectionist, and I want to be the best version of myself, while giving myself grace and patience. I have learned that true joy comes in the journey of healing, not just the destination. I would not be where I am today without Ashleigh and Bio Emotional Healing. It has completely changed my life and I am so grateful. The most important thing about Bio Emotional Healing is it never stops. I still continue to use it. To whoever is reading this, healing IS possible for ANYONE. It heals my digestive pain. Whatever you are struggling with, I can give you my testimony and promise that Bio Emotional Healing will help you heal too, and it will change your life just as it has changed mine. Much love, Sabrina