Shanna Pearson's Expert ADHD CoachingReviews of adhdcoaching.com

Working with Expert ADHD Coaching has had an outstanding impact on both my business and my personal life. They're exceptional at what they do! As a business owner and CEO, I was already "successful" but I was operating in ways that were reactive, not sustainable, and honestly difficult for others to live with. My coach helped me with the things I needed to work on, and with other things I hadn't even realized were problems. I now prioritize better, follow through on high-impact tasks, make much better decisions, and manage my energy more effectively. These changes have also contributed to real financial growth in my business. The changes at home have been just as important. I'm more present, more grounded, and better at communicating with my wife instead of allowing constant work stress to consume me and spill over into our home. Our marriage has become much stronger, and our family life is better because of it. My coach also challenged me and never let me get away with my usual BS. The coaching was practical, highly personalized, and focused on making real changes- not just talking about it. I would strongly recommend Expert ADHD Coaching to other business owners and execs who want better results in both life and business without sacrificing what matters most.

I've had a couple of friends who have taken advantage of this program and I cannot believe how their lives have changed for the better. Over time I have come to realize that there is nobody like Shanna on the planet: not only for her expertise in all things ADHD but also for the solutions that she has created to literally help people live their best life. If you are thinking about this, I say "dive in, the water's fine". You can't go wrong!! She will change your life for the rest of your life!!

Great intentions. But no tiers level on monthly to twice a week to monthly...as shorten session when out of country like whats the purpose. Very client focus ie just focus on academics, college life vs real life chores executive functioning (ie putting things away tidying up) tasks only touched during session and perhaps one time out of session and briefly (2 minutes is sufficient enough i was told, a level of a toddler). Only a sliver of change after almost 3 years of coaching. completely ignoring core skills like sleep and cleaning can slow down their progress. Autonomy builds confidence, but neglecting basic health habits creates major roadblocks. The Problem with Neglecting Basics Sleep: Poor sleep makes ADHD symptoms like focus and emotional control much worse. Clutter: A messy space overloads the brain and raises stress levels. Hidden Struggles: Total secrecy can hide severe burnout or deep avoidance from the coach and family. Working with an ADHD coach entirely in secret while ignoring basic needs like sleep and clutter often leads to burnout. True progress requires addressing core executive functioning skills and a sustainable routine rather than weekly sessions that lack structure. Lack of Accountability: Hiding the process from family or support systems removes a safety net. It makes it hard to sustain momentum when motivation drops. Ignoring Basics: Skipping focus on sleep and clutter means the foundation is broken. You cannot build high-level goals when basic physical and living needs are neglected. Meeting every week without clear steps or levels (tiers) creates a false sense of progress. It turns coaching into a chat rather than a skill-building tool. Meeting with an ADHD coach or therapist weekly, then twice a month, and later monthly over one year helps build lasting habits. This gradual step-down model allows you to practice new skills with support, test them on your own, and lock in long-term success. Why the Schedule Works Weekly meetings start the process. You build basic routines. You track daily habits. You solve urgent problems fast. Twice a month meetings test your skills. You try living with less help. You see what fails. You fix those gaps with your coach. Monthly meetings lock in the results. You review your progress. You maintain your focus. You prevent old habits from returning. Skills You Build Over Time Time management gets easier. You learn to estimate tasks. You use calendars and timers well. Emotional control improves. You spot big feelings early. You use tools to calm down. Organization becomes natural. You clean workspaces step by step. You manage paperwork or digital files without panic.

Jen’s coaching has literally changed my life for the better. She dealt with the roadblocks I have created for myself and smashed them to smithereens!

This program is the gift that keeps giving. I worked with an amazing coach over 13 months 8/22-8/23. I’m writing this review because I use the tools she gave me daily, and of coarse I must be procrastinating/avoiding something like doing dishes;) I don’t think I’d be functioning today without our time together. She was absolutely what I needed. She told me new tools/strategies and reinforced the biggest obstacle -my brain and more importantly my thinking. I remember the first time she said be kind to yourself, you are too tough on yourself. In my mind, I was like “oh please, I’m so lazy”. However, over the weeks and months of hearing it and proving it through writing down my daily/weekly/monthly achievements, I began to believe it. There isn’t a day that has gone by in the last 2 years that I haven’t stopped my spiral and used the tools I was given. It was one of the best investments of my life. I admit, at the time, I was not totally committed to a year of expensive coaching. If you look at it as payment upfront for taking back control of the rest of your life, it’s worth its weight in gold. Thank you Shanna, for creating a program to help those struggling with Attention Deficit, become the creative, smart, resourceful people, we know we could be. Thank you Doris, for replacing the negative voice in my head, with words of kindness, encouragement, and solutions.

We had tried everything… couples counseling, individual counseling, medication… but nothing had worked, and our marriage was still in distress. We finally reached out to Expert ADHD Coaching, and I’m so thankful we did! Their techniques work, and the results have been long-lasting. My husband and I have reconnected and are happy again, and we have the tools to navigate whatever challenges may arise in the future. This was the best investment we ever could have made into our marriage. Truly life changing. Thank you!

Expert ADHD Coaching was amazing! I was in a really bad place with my business and my personal life. I was riddled with panic attacks, overwhelm, and stuck in my limbic brain everyday for about 4 months before I sought help with the coaching program. The program was so good, they taught me so much. I had no idea that there were tools that I could use to get through the tough days. I haven't had a panic attack since I started and the coaching taught me how to really manage my brain and how to recognize when I was avoiding tasks, when I was overstimulated, and how to recuperate from that. The coaching also confirmed for me that it's ok for my brain to operate the way it does, I just needed to learn the tools on how to manage my reactions and understand them. I took those tools and ran with them and it's been about 6 months and I've made incredible strides and it's really transformed the way I work and my business is now functional. I went from staring at my screen all day with tears in my eyes, to planning and delegating to my team, so I wasn't so overwhelmed. Now I'm able to take a day off without a meltdown. I would highly recommend if you struggle with ADHD or you're not sure you have ADHD but you have symptoms, and you're not sure how to manage it, definitely get on board with Expert ADHD coaching. They're help was invaluable to me. I will be forever thankful!

Shanna Pearson’s coaching program is absolutely phenomenal! After struggling for years and only recently receiving a diagnosis, this program is exactly what I needed all along. The growth and confidence I have gained have been truly life changing - and I highly recommend it to anyone navigating ADHD. Thank you, Shanna!