Vidal CoachingReviews of vidalcoaching.com

When I signed up for coaching with Sonia, I was at the lowest point of my life. I was doing everything and getting nowhere, I had worked with several practitioners over a 3 year period and nothing worked. Sonia has such an abundance of knowledge, is the coolest human you will ever meet and held me so beautifully, through what I can only describe as the most transformative year of my life, I am so grateful to her. I would not hesitate to recommend Sonia or Vidal Coaching, every single one of them has their own speciality and collaboratively this makes all the difference. Thank you doesn't even come close to the appreciation and gratitude I have.

Mikaylee was great throughout the whole “Flush” process! Our meetings were informative and encouraging. Loved working with her!

Mikaylee was my coach and helped me accomplish so many of my goals! She cleared all my eczema that I’ve been struggling with for years. Definitely recommend!

I had worked w Cassandra for nearly 7 years! We had been through it all- trying to solve my health issues and we did. I was so discouraged when I met her and she believed I would heal. So grateful for our time together. She’s patient, kind, and incredibly knowledgeable.

Working with Cassandra Becker has been life changing. I came to her with acid reflux, gastritis, and dysbiosis that I could not get on top of. Not only have we gotten it under control, but she's helped me discover and treat severe anemia and hormonal imbalances. My Function Health "biological age" figure has dropped from 30.3 to 18.5 in the 1.5 years I've worked with her! How I feel reflects this - I've got more energy and vitality at 32 than I did at 22!

I struggled for years and much of this was the result of younger years spent overexercising and undereating or not exercising and overeating, coupled with histamine and autoimmune issues. My naturopathic doctor referred me to Vidal Coaching because she felt they might be able to help me better. It is not a stretch to say that I was surprised and disappointed that I felt fired from my naturopathic doctor. I had hives off and on and an undiagnosed autoimmune, IBS, constipation, bloating. I had already done a ton of gut work but still felt horrible. I was dieting and exercising and gaining weight. I would lose a little weight at first and it would rebound. By the time I got to Vidal, I was 190 lbs. and over 37% body fat. I was swollen with inflammation, depressed, and tired all the time, not to mention stressed out at work. Vidal matched me with my current coach Cassandra, and we dove right into the 4F process. She looked at all the testing I had done with the naturopathic doctor and decided to put me in the OID program. We did additional testing and identified my food sensitivities. I had been eating healthy but after looking at the MRT testing, I was eating all the wrong foods for my body. Cassandra built a meal plan and supplement plan to get my inflammation down, relax my nervous system out of its stress, lowered my cortisol and balancing my hormones. We dialed back the extreme exercising and focused on walking and parasympathetic practices. She has extensive experience working with and understanding how genetics play a role in the body. I can eat meals without horrible stomach pains afterwards with the addition of a few supplements. I have been working with Cassandra from Vidal since April 2023 and have reduced my inflammation, healed my gut, and released almost 67lbs and 13% body fat. It is a lengthy process that requires work, dedication, and the realization that progress is not always linear. I trusted the process as we have been going and feel it was one of the best decisions I could have made for my health and well-being. It is the first time I feel like my metabolism works. I am beginning my perimenopause transition and will continue to work with Cassandra because I know she has the best knowledge to get me through this life transition without undoing all my progress.

Cassandra has truly been a lifesaver for my 16-year-old daughter, who struggled with persistent stomach issues for over a year. During that time, we consulted multiple doctors and specialists, explored homeopathic medicine, and underwent numerous tests, all without meaningful results. After just one month of following Cassandra’s guidance through Vidal’s program, we began to see significant improvement, which continued steadily over the following months. Cassandra is exceptionally knowledgeable, kind, patient, and relatable. Working with a teenager can present unique challenges, but Cassandra’s ability to connect with my daughter played a crucial role in her success. She was understanding, supportive, and consistent throughout the process. I highly recommend Vidal’s program and Cassandra’s outstanding expertise.

I had been struggling for honestly decades in trying to figure out why my body wasnt responding or feeling so off. Constantly getting the "everything looks normal". After finally finding a natural path that dug and receiving a diagnosis I bit the bullet to work with Sonia at vidal. Let me tell you, it has been the best investment in myself and I wish I wouldve done it years prior. The work hasnt been easy, but it works! Getting relief, answers, being heard as well as my body finally responding and feeling better. In doing the work other issues presented themselves but I completely trusted Sonia and the Vidal team along the way, and I would do it all over again with them. I couldn't be more thankful and grateful for them and everything they've done in helping me find relief FINALLY years later. They care about their clients and they work hard at figuring out how to help.