Dr. Bri's Vibrant Pelvic HealthReviews of vibrantpelvichealth.com

After 7 years of seeing doctors and PT's - and doing lots and lots of kegels without any real progress or relief- I was hopeless and I feared that my condition was there to stay. That thought had a huge emotional impact on me. It was time to try something different and I started the Overcome program. Releasing and relaxing my pelvic floor felt awkward and felt like doing nothing or at least nothing "useful", but it turned out to be exactly what I needed. In month One I already experienced symptom free days. I slowly progressed to month Two with ups and downs and flare ups. Today I have started month Three and I am happy about that. Now I truly trust that I can get better. Not in a day, but in time I will. I now know what to do and what not to do when I flare up. I am grateful for getting me " off" the track of doing (only) kegels and to the path of release and relaxation, and strengthening when ready. I especially thank Dr Bri for bringing my attention to the interview with Anna Crowle and the role of myofascial release of scar tissue in the pelvic area.

The engaged online support from Dr. Bri. Also the invitation to do the LIFT program together with others online. I appreciated the check in questions in between the 3 scheduled Zoom group Zoom calls.

I had a prolapse diagnosis over 7years ago and followed the medical path of Urogyn and pelvic floor therapists but is wasn't until I happened upon Dr. Bri that my whole way of approaching my prolapse changed for the better. It is a mult prong approach with proper breathing, proper form and proper strengthening and stretching. I found no one else with her precise instructions and cueing. I made so much more progress with Dr. Bri and Lift. She should be the biggest name out there in Pelvic Floor restoration because there is no one who offers her expertise and guidance. The LIft program (as well as her others) are worth way more than the amount charged! Your health is important and you will always use the strategies that Lift imparts!

As a woman this has been the best support you could wish for. The work that Dr Bri puts in with clear and precise instruction in such a friendly and supportive manner is gold. The support is continuous not only from Dr Bri but also from the community that she has created. It’s been the best experience that I could have wished for.

Femsquad community and Bri’s Liftprogram is my ’go to’ when life and my body is pulling me downwards in the wrong direction. I have major pelvic floor issues (and a huge craving and need for exhausting workouts) but time, commitment and support have taken me long: and there is more to come! Don’t hesitate - come along with us! There is help and a light in the darkness, I know for sure.

Being diagnosed with prolapse is devastating news, especially when you are young. No one can understand the pain and challenges associated with it unless they experience it themselves. My healthcare provider dismissed my concerns or flaunted surgery as the only option. I have been very depressed, stopped all physical activity, and restricted myself to walks in the backyard. Even those short walks exacerbated the heaviness and pain in my pelvis. I spent hours looking for more information on prolapse, alternatives, and hope. I stumbled upon Bri’s channel, watched many of her videos, and cried my heart out. It was the first time I felt someone understood what I was going through. I felt that there was hope for me, that healing was possible. Her teachings are full of wisdom, joy, and compassion. She pours all her heart into the content she creates, and it shows. I have done all of her programs and feel physically and emotionally rejuvenated. Bri, thank you for being YOU. You made my heart happy. Thanks to you, I can be there for myself and for my family. Thank you!

Dr Bri's pelvic health program "Lift" is excellent. She explains the anatomy of the pelvic floor very well, demonstrates several ways to activate the pelvic floor and takes you through the progressions in a very simple and understandable as well as effective manner. You can see her passion and genuine enthusiasm for this area of health. I also loved her mindfulness program attached to the lift program as well as the kegel camp and maintenance options after completing the program. It truly was so inspiring and I am now practising the pelvic floor exercises that she recommends daily. Very functional and easy to incorporate on a daily basis. Thank you very much. This truly was an incredible offering to the world of women and their pelvic floors. Thank you.

When I was first diagnosed with prolapse as a 23 year old, I felt so utterly broken. Ive never had babies and thought that was the only way to experience prolapse. I haven't even explored my pelvic region and only knew what a kegel was. I thought my sex life was over before it even began. Dr Bri and her community, let me tell you, quite literally saved my life. I would look on endless reddit posts about what i was feeling and I couldn't connect with them because they were all postpartum women or women who are older. I was depressed, shaming myself, which made me and my prolapse feel so much worse. Dr Bri is an absolute angel sent from above. I am only one month into Overcome Pelvic Pain and I feel like a different woman (I was diagnosed with high tone pelvic floor on top of a prolapse). Not only did she HELP my state of mind she helped me physically. One month in and my prolapse symptoms are easily manageable. I'm no longer scared, if anything I feel more prepared which trumps fear anyday. I'm so excited to continue into the rest of this program then move onto Lift. I can't even imagine how I will feel at the end of these two programs if I feel like this one month into ONE PROGRAM!! Now I honor my prolapse and I thank my pelvis for how strong she is and how much she's endured. Because your body DID NOT BETRAY YOU!! You just need a little extra lovin' ♡ I REALLY CANNOT STRESS HOW MUCH I SUPPORT THIS BEAUTIFUL WOMAN!! If you are questioning if you should pull the trigger or not, please take this as a sign to do so.