Sunnyside - Naltrexone & App to Drink Less or QuitReviews of sunnyside.co

The only issue i have is that on occasion i don't get replies when i am tracking. But cbc is aware of this

I like this program a lot but it doesn’t allow for special occasions, vacation, etc. I don’t want to change my targets for a week or a day just to allow for that

Cutback coach helps you plan your week and builds awareness around your drinking habits. It’s been eye opening for me. Additionally, they continue to motivate you to reach your goals through push notifications and strategies to help you succeed. I’m still a work in progress, but I know the path and Cutback Coach will help me get there.

Working fine until the last week. I’ve been drinking 3 drinks per day but the schedule I got the next week had me drinking 0 drinks on Monday. Hard to go from 3 per day to 0. Too fast. Thankfully I can change it.

As recommended by The New York Times, I have found Cutback Coach to be very helpful in paying more attention to what I am drinking and when. It has helped me reduce the amount dramatically without feeling like I’m doing something drastic and unsustainable like going dry for a month.

By not rigidly insisting on abstinence, but instead encouraging a more mindful approach to drinking, I’ve found this program very helpful in helping me cut back on my alcohol consumption. Scheduling days off and logging individual drinks encourages me to think about how much I’m drinking and whether I really need or even want that extra drink or whether I’m just acting out of habit, plus when I occasionally overshoot my target for a day, it’s easy to go back to my plan afterwards

Cutback coach is consistent. It keeps me honest. I sometimes wish there was more “coaching” involved, but so far it’s working to keep me accountable.

I've been a heavy drinker for a long time. I've tried various programs and they just don't fit me. While I haven't quit, Cutback Coach has helped me realize how much I was consuming and be mindful of how many I have had.