SlymaReviews of slyma.com

I was skeptical with online coaching for a while! I am happy that my first experience was very satisfying because I actually saw results and love love that there is daily checkups with my coach!

Shae has been incredible and has literally changed my life! I have struggled with my weight and body image for years since I started grad school a decade ago. And especially after having a baby, I knew I wanted to make a change. Shae has been so encouraging, kind, and patient with me every step of the way and I have learned so much from her and this program. I can’t recommend this program enough.

Emma has blown my mind many times with her depth of knowledge. Not only in fitness and nutrition, but most impactful for me is the way she takes the time to truly understand my mindset. She has an incredible ability to recognize the mental blockers that may be keeping me from taking the right actions and knows exactly how to help me work through them. Because of that, I’m actually able to apply what I already know, take action, and continue moving toward my goals. The mindset shifts she’s helped me make have been transformative, not only in my fitness journey, but also in the way I approach so many other areas of my life. Thank you SO much, Emma. You are an angel and truly so incredible at what you do!! 🤍

The best most supportive coach that’s ever helped me throughout my health journey. I haven’t ever seen as much progress physically and mentally in myself like I have while working with Slyma! They have helped me transform my relationship with the gym and wellness.