RuutReviews of ruutlabs.com

Deeper knowledge about HRV Great start.

Seems useful and very in depth- looking forward to the results!

I liked first session

Loved my first lesson. Easy to digest definitions and really informative short video clips.

Good introduction. Will continue to follow and see where it leads

I wouldn't even give 1 star! Terrible customer service, with complicated site to use with no clarity. On trying to get a refund, this is an impossible task. Despite confirming cancellations, debits keep occurring. Your customer service response is basically an automated bot it appears as this is completely impersonal and keeps repeating the same sentence.

I am not a distance runner and never have been, at least not competitively. I am training to compete in Masters level track and field, mainly hurdles. I am 55 and fighting menopausal everything, hamstring tendinopathy being a real issue! My body is fighting me and I need to build my endurance back up to run the 300m hurdles and actually compete! I just started this program today. Followed it to a T and feel that this is going to be helpful! The program encourages being mindful of your body and to modify as needed. The warm up and cool down/stretching are just enough! At my age, this is crucial! The price is right and if all goes well, I will likely extend my subscription. As of now, I feel very optimistic!

So far, the recommendations made are all of those that I would have expected. The company is obviously doing their homework and gathering info from leaders in the industry.