RuutReviews of ruutlabs.com

Great videos

I have a new level of awareness. I have practical ways to address my breathing and improve my lifestyle.

Lots of super useful content in digestable, bite-sized daily portions.

It is very easy and concise

I did the quiz twice, with different answers, but got the same result. Suspicious in itself, I then looked at the anticipated results - they said I could achieve my goal of running 26+ miles by May, ie in 12 weeks. Problem was, I'd answered as a 65+ year old overweight, sedentary non-runner. There can't be many people who've achieved this! I smell BS

good information to help me improve my health.

Easy to follow. I feel comfortable trusting the process

I fill this information is important for me. It's explained clirly and simply.