RuutReviews of ruutlabs.com

No comment.

The breathing technique

The education behind the point.

The whole course was based on the podcast of Dr Huberman. Don't bother waste your money on this. There was a so called restourative workout in the course but since this is an AI based platform they wouldn't know that the workout was a pretty intense core workout despite it's name. They didn't tell that you are not buying a course but a subscription and unless you cancel on time, you will be charged more money. There is no information on your platform about the next billing date. The only star is for the quick response from the support. Cancellation is done immediately if you know that you are supposed to do that.

After being very hesitant to pay out for this programme and looking at it multiple times I decided to give it a go. Day one and I’ve already learnt so much, and I thought I was already knowledgeable about HRV!

Just started

I' looking forward to some good gains.

Excellent videos