Saturday, November 7, 2026 · Customer reviews of US businesses
The Fair Hearing score
Excellent
505 reviews
PLT NutritionSelect a line to read only those reviews.
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
PLT Nutrition provides nutrition coaching for all ages, for all walks of life and all backgrounds. We believe in food freedom and enjoying a balanced approach to nutrition. We don't believe in the excessive tracking approach other companies use but instead a relaxed fluid approach.We don't ask our clients to track everything or to track to a single number, we use calorie ranges to allow our clients to find their daily hunger balance.Our community is like no other, its free from shame, free from restrictive or excessive beliefs, its supportive and diverse. Please join us as the community is FREE.https://www.facebook.com/groups/269946123800377
PLT Nutrition (pltnutrition.com) has 505 customer reviews on The Fair Hearing, with an average rating of 5.0 out of 5.
505 approved reviews, newest moderated first
PLT has changed my life and my view on food/dieting. It is realistic and sustainable. The coaches are amazing. They are knowledgeable and always available to answers your questions. The community support is incredible and really impacts the overall experience of PLT.
By Kara
PLT Nutrition - is amazing! PLT uses a variety of foods from all the major food groups. It includes the right amount of nutrients and calories with foods that I like to eat. Also, the incredible encouragement of movement & exercising is also available for everyone. The coaching is remarkable & PLT has a supportive community on social media & their own app. Accountability is the key & PLT Nutrition will help you achieve your goals!!
By Svetlana F.
Monica is awesome and understanding to work with!
By Regan R.
I am almost finished with 13 weeks at PLT nutrition and my experience has been beyond my expectations. I joined PLT after several years of gaining weight and, after buying yet another pair of pants, decided I needed to try something different. I went with PLT because they have a lot of clients in peri-menopause/menopause (I am in peri-menopause) and I didn't want to severely restrict either carbs or fat (I could survive on bread and cheese). I have found that macro guidelines provided by PLT are reasonable and I am able to fit the foods I like to eat within my ranges. This isn't to say that I haven't had to make changes to my diet - I certainly have. PLT does not have a magic formula that allows you to eat anything you want all the time. You need to track your macros and find combinations of food that fit within your ranges. It can feel overwhelming at first to track but it gets easier. I've lost the weight I wanted to lose over the 13 weeks (~20 lbs) and have decided to sign up for another 13 weeks so I can work on maintenance and to transition from counting macros to eating more intuitively. In the past, I would try to out-exercise my diet but working with PLT has shown me that nutrition is the main factor when it comes to weight. Exercise is certainly important to overall health but now I don't worry if I am exercising too little or not doing the correct things.
By RLS
Worth every penny! If you’re struggling to lose weight, do not hesitate. It’s a great program!
By Fifty Two Year Old F.
PLT Nutrition is a great company. I worked with an RD and constantly recommend their coaches to individuals looking for a long-term sustainable solution to weight loss!
By Abby
PLT has helped me become accountable in my nutrition. They're weekly check ins have kept me on track and I have successfully lost the weight I've been wanting to lose. My coach has been supportive and worked with me throughout the whole process. I highly recommend working with PLT.
By Anita B.
The entire community is extremely understanding and encouraging.
By Missy L.
