Optimal Circadian HealthReviews of optimalcircadianhealth.com

I have mild sleep apnea and brain fog. I bought the book, and I am following the 14 day plan, which I printed out. I’m also following the deep breathing before bed exercises, which really knocks me out. Currently I’m on my 7th day and I do feel better. I also exercise and eat healthy meals. I highly recommend Dr Petkus’s book!

Great experience working with Dr. Dylan and his team. I got great results!

I developed sleep issues at age 42 or 43. I started using Benadryl to help me sleep but then read it could cause Alzheimer's. I went on Lexapro based on the advice of my doctor, who said I was in peri-menopause (early stage menopause). I then, 20 years later, developed AFib. I had been adverse to a CPAP machine, not realizing the impact sleep apnea would eventually have on my physical health. When I found Dr. Dylen Petkus in the summer of 2024 after my first AFib incident, I was for the first time optimistic. I was researching lots of options but his recommendations made the most sense. I would strongly urge everyone who doesn't enjoy consistent, high quality, deep sleep to look seriously at this program. Your health is your wealth.

5 STAR all the way! Extraordinary Information, exceptional support! I am sleeping so much better! A life changer, a life saver for me!

When I first met Dr. Dylan and he told me he can give my sweet sleep back without drugs or equipment I was really skeptical since I met him on Facebook where there are a lot of bogus claims. The fee was kind of high, but it turned out be worth every penny. For some reason I trusted him. I am not sure if it was his good looks or his charming personality, but I decided to give him a try. Four weeks into the program I stopped waking up at midnight, and I went from the danger zone of sleeping 3-4 hours per night to the safe zone of 6.5 hours. I went from nodding and almost sleeping behind the wheel to alert and loving driving again. From feeling tired at work to energetic and enjoying work again. You can ask my staff about how much better my relationship with them is as I’ve transformed from cranky to a nice guy again. At least, that is what they said to my face. The results of my sleep test before I joined Dr. Dylan showed moderate apnea. Results from a test taken after four weeks of implementing Dr. Dylan’s program showed I had improved to only mild sleep apnea. This much improvement after only four weeks of Dr. Dylan’s program! The wonderful thing about this program is that it did not require me to take any drugs or use sleep apnea equipment. Just a breathing technique, supplements, and exercise for my tongue. No mouthpiece that leaves your mouth dry and decays your teeth, and no dreadful APAP machine with the noise and the bad electrical field that comes with it. One of the nice things that I enjoyed a lot is dealing with Dr. Molly who has a lot of additional medical experience and advice. I also enjoyed visiting with Lisa, who encouraged me to attend the daily meeting where I asked as many questions as I wanted. The thing that I liked the most was the daily zoom meeting when patients can ask Dr. Dylan, Dr. Molly and Lisa questions. Where else can you contact two doctors and the technician every single day and get your questions answered? With my previous doctor, I waited almost a year, 12 months, to see him. After that wait, he recommended the dreadful APAP machine which I hate. That’s why I highly recommend Dr. Dylan’s program. No drugs, no sleeping equipment, only better sleep. Bill Taha, Ph.D., P.E. Founder & President/ Consulting Engineers, Inc. Licensed in 47 States. Also, we have completed projects in 32 countries, internationally.

I am on the programme and have managed to stay off of my CPAP which was my main goal - I still have a way to go as there is a lot to learn and implement but I'm confident that the changes will provide me with results. I have tried many things and listened to many hacks of how easy it is to overcome sleep apnea but the reality is it takes a lot of work and time and I've found being on the programme with Dr Dylan and his team has been extremely beneficial. So far I am reaping benefits - I'm surprised at some of the negative reviews on this platform as at no point do I get the feeling that this team are interested in anything other than your wellbeing and improvement in your life - they are committed and always "have your back" and are easy to get a hold of to answer any questions. Yes its expensive, but what costs are you willing to allocate to improve your health and reduce the risk of significant health events such as heart attacks and strokes which are common in Apnea sufferers!

Dr Dylan, Dr Molly, Lisa are very laser-focused on dealing with specific issues. For me it was sleep, sleep apnea and brain fog issues. After the 12 week program, I am sleeping much better, I no longer wear a mouth guard for apnea and the brain fog is getting better each day. These professional truly have your back. They are relentless is helping you with your specific issues. It's like having 24-7 support - very comforting to know. Plus it is re-assuring to hear from others who are going thru similar situations to hear about therir experiences and what thing they are doing to get better. For me, I will continue utilizing tools I have been given as well as staying committed to the lifestyle and diet changes that have been suggested and implemented. These people know their stuff and are committed to helping improve your health holistically. If you want a pill to fix your problems, then this is NOT the program for you. If you have struggles with sleep, sleep apnea, brain fog, and/or fatigue related symptoms, then Optimal Circadian Health can help. I am a believer.

This is a life-changing program. My energy is up, my brain fog is gone, and, most importantly, my AHI score has gone down at least 15 points in just12 weeks, and it keeps decreasing. I have nights when the AHI is approaching 0.