MoveUReviews of moveu.com

Been in this program for a month so far,And I can honestly say after been in constant pain for 4 yrs,I am now taking my life back and fixing my ailments.I have found relief,although I’m still in pain sometimes,I’m starting to learn how to work around it,and it is dissolving.Excited for what the rest of this journey holds.Thank you so much MoveU!

Simply a must for anyone who wants to regain, maintain, or develop great movement and stability. For with these things comes strength.

Very well informed, watch a few, put in the work and enjoy !

I have been holding off writing a review and testimonial as there are too many things to say about the MoveU Program. I signed up in August 2018 after experiencing months of limited mobility and sciatica pain down to my toes, and I was shortly thereafter diagnosed with degenerative disc disease, scoliosis, and 3 herniated discs with annular tears. I saw massage therapists, chiropractors, and physiotherapists who all tried different therapies on me for months, but I received no relief. I took the MoveU plunge after being told by an orthopedic spinal surgeon that surgery would be the only option to become pain-free… but, after 90 Days of MoveU, my life had completely changed. Now 4 months into the program, I am stronger than I have ever been. I now have the tools to “fix my sh!t” when I do experience minor setbacks, I have learned an ENORMOUS amount about my body – things that every young person should be taught in school – and more specifically, how to change my mindset. I have always been a very impatient person but following the program and practicing MoveU daily has truly changed how I approach every day: with patience, positivity, resilience, and confidence in my body and my abilities. Furthermore, MoveU has provided me with an incredible community for the days that I *don’t* feel so great. This is arguably one of the most crucial parts of the program: there is a 24/7 network of constant learning, sharing, and support available. I recommend this program to people who have not only experienced a physical injury or a nagging pain that won’t seem to go away but to ANYONE who wants to invest in long-term care of their body and mind. I love the program and the team behind it, and I can’t wait to see more people incorporating “Muving” into their everyday life! With love from Alexandria ("Ánđría") in Canada.

I've looked in to several programs over the years. Precision movement, athlene x, GMB etc. I found moveu to be a hybrid of all of these and so much more. While the other programs lacked good production design or guidance or good progression stages moveu has all of these components. The interface on the site and very user friendly and the videos are high quality in both education and instruction. The program in a nutshell is is about getting to know your body and movement, getting your body in the right aligment. I've only been doing the program for a little over a month and just been focusing on a hand full of exercises but already have come to some amazing realizations and much more will come. I love the Facebook group feedback as well. Just when you think you might be perfect or have doubts people in the group can give you hints if something is missing or could be improved. I am more excited about the "fixing" components of the program. I've already accomplished a lot of strength goals in the past which was awesome but also contributed to my current lack of mobility and bad posture. With moveu for the first time I'm hopefully I can improve my movement and get back into weight lifting again and do it without causing any pain or restrictions. This program is for everyone to set yourself on the right path.

Only a few weeks into the program I feel better than ever. Not only has the MoveU program given me the knowledge and tools to start eradicating my pain, it has instilled self confidence and peace of mind that I am the key to my own health and wellbeing. I can't wait to see where the program takes me and what it enables me to accomplish. This program is the only tool you need to be a better you.

Love it so far, excited to keep going

A body user manual that we all need! This is a clear, progressive, well designed program to learn how to use your body the way it is meant to operate. It is fun, easy to understand, self-paced,and supported by a community. Fabulous program!!