Helpful for reading self help
Good reads for self motivation and reflection
By Sher
Response from Mindfulness Exercises· Nov 11, 2023
Hi Sher, Thank you for this review! So glad you've been finding the resources helpful.
Saturday, November 7, 2026 · Customer reviews of US businesses
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Excellent
448 reviews
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Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on The Fair Hearing, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Good reads for self motivation and reflection
By Sher
Response from Mindfulness Exercises· Nov 11, 2023
Hi Sher, Thank you for this review! So glad you've been finding the resources helpful.
Always keep me updated very kind and very honest never had no issues
By Wilhsia
Seroius practice! peacefulness and knowledge
By Aimara
Sean Fargo has created a wonderful resource for personal and professional development. The teachings and exercises are practical and meaningful in developing a greater understanding and cultivating teaching skills.
By Marsha
These exercises are well organized and include set up and post exercise suggestions and questions. I’m also able to use these meditations as a base and then improvise and extend them depending upon my client’s experience and needs.
By Michele W.
Absolutely brilliant
By Lisa
Very helpful
By Marie-Eve M.
I really appreciate your podcast - love the depth and variety of your guests. I also appreciate the 5 Mindfulness Musings because they're succinct, easy to read and easy to follow up on. Thanks for all you do, Alice
By Sally M.
Response from Mindfulness Exercises· Nov 10, 2023
Hi Alice - Thank you for this lovely review! So glad you're enjoying the resources.