Lin HealthReviews of lin.health

Overall Lin Health has really helped me think about my pain in a different way. I’m now doing activities that I stopped doing due to the pain. I am very grateful for that. However I haven’t seen a change in my actual pain yet. I’m trying to keep hope alive that I will.

Ive had a great experience at Lin over the last 8+ months. Aaron has completely helped heal my pain and shift my mindset toward life to be more loving towards myself. I find happiness and don't stress about pain.

Lin has been incredibly helpful and eye opening regarding my chronic back pain. I am learning so much about pain and myself and the research-backed strategies are effective.

Lin program has explained many different facets of pain manifestation so that it becomes understandable and because of that I was able to deal with my pain more effectively. Aziza is also a great communicator and is able to break down concepts so they can be implemented.

I have struggled with pain for decades. I have tried everything! I had spinal fusion surgery in 2017 and that didn't help either. My pain management doctor recommended PRT and I started it with Lin Health six months ago. I have learned that most of my pain is due to neural network paths in my brain that I don't need anymore and that I can replace them with new ones. I have learned not to fear pain because that makes it so much worse. I know now that my body is capable and strong and that "motion is lotion" for pain. I still have a long way to go, but I am learning to be outcome independent and focus on values rather than goals. I think about my pain a lot less than I used to. I am learning the importance of emotional hygiene. I highly recommend Lin Health and PRT to anyone struggling with chronic pain. This will improve more than just your pain - it will change your whole life !

I love my second coach. She’s so knowledgeable, and kind, and I feel like she understands me. The only reason I’m giving it a 4 star instead of 5 is that I didn’t like my first coach. I think she didn’t have as much knowledge, and was a very black and white thinker, and would tell me to do things without explaining why (maybe without knowing why). Overall it’s been very useful and helpful. But it was sort of frustrating until I decided to switch coaches. (Also, switching coaches was super easy and I appreciated that.) One last thing. I’m using Lin Health for my chronic migraine disease. And a lot of the Lin Health things don’t directly apply. I have to think about how to make sense of it in a migraine context. I wish they would hire some migraine experts (people who do research in the field of migraine and know the literature) to help them. I don’t appreciate that Lin Health uses migraine and headache interchangeably. And when people use the phrase “get migraines” I don’t really trust that they know anything about the disease. It means they don’t even know basic advocacy 101, which makes me feel like they are not an expert who understands the disease.

I have found that having a team member that is working with me one on one is a great asset. Terri is extremely excellent at explaining the process and also tasks that I may have questions with. I am finding the process to be honestly remarkable ✨️ seeing that if you dig deep most of the time you can find your source to the pain for which you are experiencing. I think that all the folks at Lin Health are doing a great job 👏 in educationing people like me who want to live a full life with as little as pain possible. Thank you Lin Health

Heidi has been great - so supportive and knowledgeable. I dont really like the nodules but have found som value in them