KlinioReviews of klinio.com

First, let me start by saying that I am not diabetic at this time. I downloaded this app to help find new recipes and diabetic friendly foods. My father is diabetic and I am getting closer to the age he was when he was diagnosed. I have been between 60 to 80lbs overweight for the last 16 years and have realized that I am on the same course of bad eating and exercise habits as my father was before me. That being said, regarding the app. I love that I can click on a meal plan and see a photo, the instructions and grocery list. Though I don’t follow the meal plans to the letter, I have incorporated several more grains and new flavors to my families meals. I learn a little more each time I go into the app and though I’m taking baby steps, the changes I’ve made have been easy to implement. I really like the workouts and how easy it is to customize and update the app as I go. So far customer service and follow up has been excellent. If you are pre- diabetic, diabetic or would benefit from adopting a healthier eating strategy, I would recommend you give Klinio a try.

I love the app. But wish it was more friendly user. Hard to put meals in with condiments or add ins.

This is a helpful program for people who are trying to make lifestyle changes to control their diabetes. It is informative, easy to use and provides interesting meal choices, with easy to follow recipes. Although I am not an exerciser, as I lose some weight, the workouts are definitely tempting me to start. Highly recommended!

I used the app for a full 4 weeks. Unfortunately there are a lot of foods I don’t eat. Very helpful program and easy to use.

Found the app and notifications very helpful. Would like to see more personal health devices (like Garmin) integrated.

When I received the call from my Doctor with my last blood work of a 348 blood sugar and an AC1 of 9.5 it took a moment to digest this new information. I’ve always been overweight and been on every diet known to man!.. Just the thought of once again having to lose weight.. words that Ive learned to hate and associate with falling, hunger pain, feeling deprived and how long till I say the heck with it!.. I’m over 6O who cares what I look like .. it’s not that I’m looking for a man or trying to get into a skinny jeans.. hahaha!!!! This news for me as a single woman sole provide (small business owner) to have a condition that will cost me a limb or my eye side give me the reality check I needed to understand this is not about looking cute!.. We are talking now my ability to support myself financially and all the medical cost I’ll be responsible for!!!… first prescription rybelsus 3 mos supply $2843.00 !!! If this doesn’t give me a reality check nothing will!.. The thought of losing my business cause I can’t see!?? Is devastating!!!.. First thing I did was reading and educating myself about what diabetic is! Second I knew I need guidance, structure, and a plan!.. how do you plan without tools?! Time to find an APP that can help me with understanding and laying it all out for me a plan that I can fallow!.. That’s when I came across Klinio it give me everything I needed!!!.. For me this has become a journey focusing NOT! on another quick weight loss .. BUT!.. on keeping my blood sugar low enough to reverse my diabetic symptoms and off these medications!!!.. Fallowing Klinio’s suggested food plans, wile enjoying my motivational reminder messengers with tons of informations and education!! I have been watching my blood sugar taking a nose dive down in almost normal range and did also showed on the scale.. I’ve lost so far 17 pounds since I’ve started one month ago!.. I’m no longer afraid to eat and think healthy food became my medicine losing the pounds is just a bonus that I’ll take greatfully!.. I’m taking this new journey so seriously that I even remodeled my kitchen from cabinets to appliance dishes pots and pants!.. I need to creat new habits and choices that can’t be made in the same old environment!… Thank you! Klinio Elena

It will surely help fighting back diabetes with the diet chart and weight management.

I’ve been using Klinio for the past two weeks and I think it’s a pretty good app to follow. The only drawback is the limited choices of allergies in the answers; it’s too generic; like a nut allergy, does that include pumpkin & pumpkin seeds or coconut? It’s obviously not taken into consideration after seeing the menus; so I’ve had to avoid some of the food recommendations and change it to make sure that I don’t have any allergic reactions.