Journey to YourselfReviews of journeytoyourself.net

Living Hope Farm is deeply grateful to Jessica for her insightful stress management workshop. Her engaging and approachable style made the session both enjoyable and impactful, creating a comfortable, judgement-free environment for everyone to participate. The workshop introduced an overview of stress and explored its physical, emotional, and behavioral effects. Jessica shared five practical habits that participants can immediately implement to build resilience and better manage stress in their daily lives. We truly appreciate her expertise and the positive impact the workshop had on our community.

Jessica has a command of her material and delivers it in an energetic and friendly way. I would definitely hire her again.

If you are considering bringing Jessica in to support your staff, I highly encourage you to bite the bullet. My company, a general contractor, brought Jessica in to speak to us on International Women's Day during Women in Construction Week. She gave us 5 strategies to address stress, and each woman that attended the session left feeling eager and ready to implement more self care. We felt validated and encouraged by Jessica. She is overall very engaging, interactive, realistic, and super supportive. We hope to be able to bring her back in to continue learning from her and what she has to share!

Jessica and her “journeytoyourself” team are a real game changer for an organization. Such a delight! We wish they could be on-site with us weekly!

Jessica provided the six series stress management workshop for our staff of 20 over the course of six months. She also included opportunities for our staff to have 1:1 confidential coaching sessions when she was on-site delivering each workshop. The sessions were not mandatory to attend and we tried to include incentives for staff to attend the first session by providing lunch, however it was not needed. The content was perfect for the staff, and we had consistent attendance throughout the six sessions. Our staff generally found the workshops to be helpful and some staff who were not scheduled to work that day came in any way for the sessions. The best part for me, as the employer, was the length of time of each session. They only lasted for 45 minutes and were packed with valuable information in a short span of time.

Our team had a fantastic experience with Jessica leading us through a workshop on the topic of stress. She shared thoughtful, impactful content and created a safe space for vulnerable conversation. Every person on the team commented (unsolicited!) about how much they enjoyed the session and appreciated the time with her. We'd highly recommend working with Jessica!

Jessica was a delightful, engaging and impactful speaker at our roundtable. We were all glad to have her!

I was recently a guest on Jessica's podcast Stress Less with Me Jess and had a terrific experience! Jess was such a wonderful host! She instantly put me at ease from the moment we said hello. Jess is personable, genuinely interested and engaged in the conversation, and has a wonderful ability to guide the conversation at just the right pace to have the biggest impact for the listeners.