The EFT was so helpful!!
THE EFT WAS THE PART I DIDN’T KNOW I NEEDED😍 There was one day I had my workout clothes on, weights literally sitting in front of me, and I still did NOT want to start. I did the EFT session first and it helped me get out of that resistance enough to say okay, just do 10 minutes. I ended up finishing the whole workout. That moment honestly made me feel like wow… maybe I actually can trust myself to come back instead of giving up
By Helena K.
Response from Feelthechemistry· Sep 16, 2026
This made me so happy to read 🥹💛 That moment of choosing to show up for yourself even when you really didn’t feel like it is such a big part of what CHEMISTRY is about. I’m so glad the EFT helped you move through that resistance and realize that you can actually trust yourself to follow through. Thank you so much for sharing this!!