Beginner friendly
Prior to coming to Bent on Better I hadn’t tried much because I was intimated by the gym atmosphere and my lack of knowledge. I have been a vegetarian most of my life, but have not been eating healthy. Matt is so welcoming and knowledgable. He sat down with me and laid out a plan that is sustainable and made me feel excited. While Matt knows tons about physical fitness he knows just as much about nutrition. He got me on a meal plan that works for me and explained why making the changes were important. I was overwhelmed at first because I've never been into cooking, but the recipes are easy to make and taste great. The trainers here are amazing. After only a week of classes I’m noticing differences. I have more energy, feel fuller and feel better mentally. Cass and Molly are excellent trainers. They are so supportive, but also push you to reach your potential. They check in with you frequently to make sure you feel the exercise in the right place and help you make adjustments if you don’t. Everyone I’ve met so far at Bent on Better has been very kind. I actually look forward coming into class each day. Joining Bent on Better has been the absolute best investment I have made in myself. I’m so excited to see my future self.
By Aim