AidPlanReviews of aidplan.com

Good holistic approach to address CPPS for men. Learned a lot about the condition, and how my own stressful ways have sabotaged improvements. The program requires full commitment though (min 90 min per day) so no easy way through.

A very impressive set of videos which I have just started to work through an I am sure will be helpful. So good to learn from people who actually understand about IC as so many doctors don’t seem to realise how debilitating it is

So far so good. The package is informative and the stretches are easy to follow. Only been doing it a week and with the help of a strict diet and taking supplements I have noticed a reduction in symptoms. It is time consuming and hard to say if it will help alleviate my symptoms completely at this stage though.

I'm only just getting started with this program, but so far I'm really impressed with the professionalism and sincerity with which the course is presented. Nicely structured. I understand that this isn't a quick fix so am realistic about how much time and effort I might need to put in to see results (be prepared to commit to at least 60 - 90 minutes each day for the exercises). I would give a 5 star rating if there was more visual content and demonstrations in the videos (as I'm a visual learner), along with downloads covering the main points so I didn't need to go back to the videos to remember the content. A big downside is that it's not easy to contact the company for support and assistance. It's also important to know that ideally you'll also need some additional equipment like foam rollers and a trigger point wand (though easily purchased) and some assistance from a local physio.

I am a CPPS patient, and recently I tried AidPlan to improve my symptoms. It's been almost a week, and my muscles and urinary symptoms have alleviated since then. It is quite helpful I believe, and I am looking for substantial improvements by the end of the program. However, the contents could have been organized in a daily manner to follow up. There is an extra schedule as pdf format, but I would expect this to be presented in the website, that way you'd know what to do each day. Overall, I am satisfied until now, and I am hopeful that I will be pain free by the end.

Is there a number that I can call Aid Plan at? They gave me the wrong treatment plan. If I can fix this then my wife will get the treatment she needs.

Still just beginning but so far it seems to be well produced and very informative.

I’m only into the plan just over a week. The videos explain everything very well. I’m hopeful the exercises will help; I’ve already noticed I’m becoming more flexible. As I look forward to the following weeks, I was a little disappointed that it’s more of the same… I’m wondering if I will get bored or the exercises won’t continue to help me doing the for 12 weeks. Just hoping for a little variety. But you probably know best which exercises are most effective.