Shanna Pearson's Expert ADHD CoachingReviews of adhdcoaching.com

I highly recommend Expert ADHD Coaching. I was at a loss on how to improve my focus and succeed at work and study. With their 1-on-1 help, I learned to understand ADHD better and the tools and habits that would make my personal and work-life better. I'm thankful that I signed up and improved so much.

Shanna's program for individuals with ADHD was a game changer for me in my profession and family life. I now have the tools to take control of my workday and actually get the important tasks done at home. The people around me have noticed this change in me especially my wife and my coworkers. I just wish I did this 20 years ago. I highly recommend this program to anyone with executive function and organization issues associated with ADHD.

I've been working with Expert ADHD coaching for a little over a year now. I really like their approach, which is highly customized to the individual client. For me my ADHD is both a strength and a weakness. I have an unusual situation in that I'm a creator/artist/designer, as well as an academic, and I also do events organizing, so I am spinning a lot of plates simultaneously. My coach helped me to to develop task tracking and time management systems and methods for planning and prioritizing, as well as helping me form stronger boundaries around the barrage of requests I get to add additional things to my spinning plates. She helped me to understand what works best for my workflow (e.g., sitting outside, being by a window), distinctive techniques for taking breaks...such as a dance break or a bike break, and how to chunk my time to maintain attention for high-focus activities, such as writing. She helped me get my office more organized, and helped me finish a book I was struggling with. She also helped me deal with the distractions of working at home during COVID! really love my coach and would highly recommend Expert ADHD coaching to anyone looking for support with ADHD.

I had not experienced true success in dealing with my ADHD until I used Shanna Pearson's Expert ADHD Coaching. I had used some therapies that are traditional in helping people with ADHD, but I continued to to stumble my way through life and did not have the control that I wished to have for my work skills, organization, my impulses and other obstacles that I faced because of my brain differences. About a year and a half ago, I noticed the company's website, and I decided to give coaching a try. SHANNA PEARSON's EXPERT COACHING IS GOAL ORIENTED With an excellent and caring coach who incorporate's the company's strategies and her wisdom, I have accomplished many of my personal goals which included developing a cleaning schedule that works for me, learned how to plan and organize more efficiently for work and at home, how to deal with and try to prevent losing things, how to improve relationships, how to focus on the present moment, and so much more! I have developed confidence in myself, and and have learned how to make time for what really matters in my life. There are still ups and downs, and I still have a lot to learn, but my coach and the company's help has definitely pointed me in the right direction. I feel that I am more in the driver's seat, than I have ever been in the past. And during this COVID-19, crisis, Shanna's company has been extra caring toward's its' clients in providing free once a month group zoom sessions, to existing clients' that help support us during these crazy COVID times. If you have ADHD and share similar struggles, try Shanna's Expert ADHD Coaching. It's worth every penny!

I spent most of life not knowing I had ADHD. When I had to navigate three major life transitions at once, (new job, new city, new relationship...) I found I couldn't manage it all very well, and I struggled on every front. After seeking answers I finally received a diagnosis of ADHD. I felt relieved to have some actionable information but overwhelmed by the feeling that the work of addressing ADHD with new routines and skills would be one more transition or focus area that I'd have to dedicate my already limited time to. My coach helped me manage the anxiety and stress I felt balancing so much at once, and he also helped me to develop management and leadership skills that are now paying dividends in both my personal and professional life. I'm a year into working my coach and I'm totally committed to continuing on in my journey with him!

I so recommend Expert ADHD Coaching! ADHD especially impacts my organizational skills, and I am now on the right path to getting myself through an hour, a work day, a week. I am so thankful to this program. Things aren't so overwhelming.

I feel so lucky and grateful to have found Shanna's program! Having had ADHD all my life, I've tried and failed to "fix" the way I am and realize my true potential. The biggest impact that this program has had on my life is that it has enabled me by using the proper tools, systems and a concrete plan of action to continue to grow and thrive in my career and my life. I've made a lot of progress over the past year and with the personal support from my coach - I realized I don't need to fix myself but leverage the strengths I already have. Thank you Shanna for creating this for the entire ADHD community!!

Shanna's ADHD program has change my life, and I really mean it. Working every week with my ADHD coach has tought me how to get organised, how to maintain focus, and move forward towards my dream future. I have learn many tools to prioritise, to be able to accomplish projects and stay on track. Today I feel happier and more comfortable with myself. I will be forever thankful for everything I have learn, Thanks Shanna and crew for your hard work and dedication!!