The Workout WitchReviews of theworkoutwitch.com

Response from The Workout Witch· Jul 9, 2026

Hi Vani, Thank you for taking the time to share your feedback! We understand that some of the movements can feel subtle. Liz demonstrates each exercise while also explaining what she's doing so you can follow along, even without watching the screen the entire time. If you ever have questions or would like a little extra guidance, please don't hesitate to reach out to us at [email protected]. We're always happy to help. Warmly, The Workout Witch Team

Response from The Workout Witch· Jun 15, 2026

Hi Peggy, Thank you for sharing your feedback. We understand that certain positions can feel challenging when you're working with limited mobility. The good news is that Day 1 of the program includes modifications and support options, such as using pillows or cushions to make the exercises more comfortable and accessible. If you ever find that a movement doesn't feel right for your body, our Customer Success team is always happy to help with additional guidance and suggestions as you move through the program. If you ever need to reach the team, we're here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· May 18, 2026

Hi Heather, Thank you for giving the program a try and for sharing your experience. We’re so glad the instructions and pacing have felt clear and supportive for you so far. If you have any questions as you move through the program, we're here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· May 12, 2026

Hi Jana, Thank you so much for taking the time to share such thoughtful and constructive feedback. We’re truly glad to hear that you found the content valuable and interconnected, and that the support within the Facebook group felt welcoming and encouraging. We also really appreciate your perspective regarding engagement, learning styles, and the balance of self-directed study within the training. Feedback like this is incredibly valuable to us as we continue evolving and refining the teacher training experience. Our intention with the program was to create a flexible, self-paced learning environment, though we completely understand that this format may feel more challenging for some learners than others. Your suggestions around additional interactive elements and structured engagement are sincerely appreciated. Thank you again for your honesty, care, and support of trauma-sensitive and nervous system supportive work. If there’s anything you’d like to share further with our teacher training team directly, you’re always welcome to reach out to us at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· May 11, 2026

Hi Katsiaryna, Thank you for sharing where you’re coming from. It’s completely understandable to feel discouraged if you haven’t had a release yet. Healing and nervous system regulation can look different for everyone, and some people notice subtle shifts before experiencing a larger emotional release. We’d love to support you further and offer personalized guidance based on where you are in the course. Please feel free to reach out to us anytime at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· Apr 27, 2026

Hi LC, Congrats on having a big release on Day 3. That's huge! As you continue to move through the program, if you ever have questions or need additional support, we're here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· Apr 23, 2026

Hi Kat, Thank you for sharing your experience. It makes sense that if you already have a strong background in somatic work and yoga, the practices may feel simple at first. We work with a lot of people who have no experience before finding our program, so our approach is intentionally gentle to focus on working with the nervous system in a way that builds safety over time. We’re glad to hear you’re open to giving it more time. Many people find that the impact builds gradually as the body starts to respond in its own way. If you have any questions or want support tailoring the experience to better meet you where you’re at, we’d love to help. Feel free to reach out to us at [email protected]. Warmly, The Workout Witch Team

Response from The Workout Witch· Apr 20, 2026

Hi Hu, We're so glad that you're finding the course very relaxing! If you ever have questions or need additional support to get the most out of your purchase, we're here for you at [email protected]. Warmly, The Workout Witch Team