Shvasa YogaReviews of shvasa.com

I love that I can practice yoga everyday right at home and feel like I am part of something greater. The teachers are knowledgeable and experienced. I have never understood yoga well but I have gained health and enjoy these sessions.

Shvasa is the only & only online institution which is providing 24/7 services to students no matter how busy we are we can fit & find our flexibility which I love ❤️ the most. I really appreciate all the Shvasa team members & hard working teachers & coaches from my deepest respect.

Shvasa has a Holistic Fitness System✨ Shvasa offers a structured fitness system that includes weight training such as upper body workouts, lower body workouts, fat loss sessions, and full-body strengthening routines. It also integrates eye yoga, seasonal workouts, and unique yoga practices aligned with moon phases. These lunar-based sessions are rarely found in other fitness platforms. The system is designed to connect physical training with natural cycles and overall well-being👑 It is the best place I would ever suggest if you are feeling highly demotivated to work out, paying a lot for gym but finding no time often, and finally giving up. Shvasa helps you stay consistent with 💁🏼‍♀️24×7 support and guidance. It becomes a space where you don’t feel lost or unmotivated anymore. Instead, it gently pulls you back into routine and discipline😇 Another unique aspect is its evolving curriculum that includes practices like laughter therapy sessions after yoga. The focus is not on mechanical repetition but on building a sustainable and engaging lifestyle. Shvasa encourages discipline through 🧘‍♀️yoga, pranayama, meditation, and breathwork. Once you come in, you naturally get addicted to doing yoga, weight training, and mindfulness practices in a healthy way. It also includes dance and many other activities, making fitness feel more joyful and dynamic. The idea is not just workouts but a complete lifestyle shift where body and mind both stay active. Instead of forcing discipline, it creates interest and enjoyment in the process. This makes consistency much easier compared to traditional fitness routines. Unlike many online classes where children are discouraged or asked to stay in separate rooms, Shvasa is highly inclusive. Kids can naturally be part of the environment without disruption or judgment. Teachers remain calm and supportive even when children interrupt the session, without scolding or showing discomfort. This creates a comfortable space for parents who attend online classes✅ This makes Shvasa especially suitable for mothers, including new moms after childbirth. They do not need to worry about whether they can manage attendance with their kids around. The environment is flexible, understanding, and stress-free, allowing mothers to focus on their practice. It is highly recommended for new moms who want to restart fitness without pressure or barriers🤍🦋 They even provide free yoga sessions for our parents and kids 🤗 What else you need to join this beautiful space✨

After searching multiple other sites for pranayama, finally found shvasa yoga. Been an consistent practioner for over a month, really happy with the way pranayama classes are taught and their flexibility.

Shavasa completely transformed my life. Thanks to my friend who introduced me to this platform 3 yrs back. I always loved yoga since I was a kid but my practice was dependent on you tube videos.After joining Shavasa, I could experience the true essence of Yoga. All teachers here are phenomenal with in depth knowledge about Asana and Pranayama, and always ready to help with any questions/doubts you may have. With Shavasa there is no looking back. Onwards and upwards 🙏

Instructions were great

Incredibly gifted in coaching

Instructors are all committed and wonderful and the variety of yoga classes and its timing is amazing! Life changing indeed