Tuesday, November 10, 2026 · Customer reviews of US businesses
The Fair Hearing score
Excellent
505 reviews
PLT NutritionSelect a line to read only those reviews.
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
PLT Nutrition provides nutrition coaching for all ages, for all walks of life and all backgrounds. We believe in food freedom and enjoying a balanced approach to nutrition. We don't believe in the excessive tracking approach other companies use but instead a relaxed fluid approach.We don't ask our clients to track everything or to track to a single number, we use calorie ranges to allow our clients to find their daily hunger balance.Our community is like no other, its free from shame, free from restrictive or excessive beliefs, its supportive and diverse. Please join us as the community is FREE.https://www.facebook.com/groups/269946123800377
PLT Nutrition (pltnutrition.com) has 505 customer reviews on The Fair Hearing, with an average rating of 5.0 out of 5.
Showing 492 reviews with 5 stars · Clear filters
I wish I would’ve signed up for coaching sooner. After having twins 4 years ago, I put myself on the back burner- taking care of everyone else first. This year I had a mental shift and realized I needed to make myself and my health a priority! Working with my coach Amy has got me back on track and I’m proud of the work I’ve accomplished so far! I know with Amy and PLT’s approach I will reach my fitness goals.
By Nicole D.
I have done a lot of different weight loss programs, including macro counting programs, and PLT is by far my favorite. The coaching is very personalized and focused on changing long term habits, not on quick fixes that can easily fall away once the program is over. And while the program is based around macro counting, it’s not based around obsessive macro counting, which is a refreshing and more sustainable approach.
By Lindsay B.
My coach has been super supportive, helpful and a great influence on my habits and goals. She is teaching me to be patient and kind to myself on top of setting goals to help me lose weight. I am appreciative of this program and all the support and results I am getting !
By Ryann L.
PLT Nutrition was quite a tough program for me, but overall worth the investment. I've been on various "diets" before and I really enjoyed the personalized aspect of PLT. To be honest, I lost more inches than I did in actual pounds, something that discouraged me more often than I'd like to admit as PLT is not a quick weight loss program. My coach, Maxine, was always available and very knowledgeable. I always looked forward to her weekly videos, live chats, and her encouraging words even on days where I felt like I was seeing zero progress. PLT Nutrition has taught me a lot about macros and has instilled in me a plethora of knowledge about using food to fuel my body.
By Carissa C.
I love the one on one coaching. PLT matched me so well based on my personality, goals and history. The personalized plans and regular check ins with your coach set PLT apart from other programs.
By Jennifer P.
Finally after years of yo-yo dieting PLT helped me make the health changes i needed. I always thought something was wrong with my body but PLT showed me with care and a gentle approach i could become healthy again and improve my body composition.
By Brooke
Love the customization and ability of PLT coaches to meet me where I’m at. Highly recommend!!
By Hannah R.
I love their approach to nutrition to make things sustainable and your goals realistic, from the first conversation with my coach I felt like she was really up front with what I could expect. My coach is supportive and helps me adjust my plan based on what’s going on in my life. With previous diets I’ve never felt I could sustain them for long but I can definitely see this being a part of my life - I’m also super happy with my results so far!
By Christina C.
