One Fitness CampReviews of onefitnesscamp.com

I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

Life changing experience!! FABULOUS trainers who are so skilled at what they do! Everyone really cares about helping people achieve their goals without judgment. The camp atmosphere encourages teamwork, comradery and FUN!! I am already planning a return trip!

Wayne and the staff at One Fitness Camp are extremely professional. They are true masters of their trade and know exactly how to help you achieve amazing results. If YOU DECIDE to use the tools they give you and follow the program, you WILL achieve fantastic results. I lost 3.5% body fat in 5 days. Not once did I feel excessively hungry or overly fatigued. They don't starve you or just try to sweat the weight off of you. They have a scientific process that works! The workouts are fun, the food is great, and the instructors are genuinely great people. I highly recommend this camp to anyone looking to improve their health and wellness.

I was really nervous to join a fitness program because of an injury but before coming I spoke with Wayne (the main fitness coach and co-founder) and he assured me I would be fine. I was really surprised that even with an injury I got through 3 weeks of the program with only needing to modify a few exercises. For anyone who doesn't have a major injury, you will be able to get through the day, I promise! The classes are strategically designed each day so that you can get through the day and week. I lost 9 pounds, 10 .5 inches total and 3.7% body fat in 3 weeks. I recommend 3 weeks -- 1 or 2 weeks is not enough to form and adopt new healthy habits so for me 3 weeks was perfect. The hotel and room accommodations are really nice, with a private jet tub and steam shower, kitchenette and 2 TVs. There is an adult swimming pool, sauna, steamer and hot tub which I used almost daily after my workouts -- Bring Epsom salts as well for soaks in your tub in your room! Wayne and Eric (the main fitness instructors) are amazing! They individualize their approach and are clearly very passionate about fitness and helping others achieve their goals and are great at motivating. I highly recommend OneFitness to anyone looking to drop weight and inches, learn correct form with fitness and what it takes to lose weight, and adopt a new healthy habit of a balanced fitness and nutrition routine.

One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

I had the best time at One Fitness Camp! I lost 11 lbs of fat and over 9 inches in just two weeks! The trainers and staff are super encouraging so you can push through challenges you never thought possible. The environment is judgement free and I made many new friends! The variety of workouts was excellent and the food was amazing too! Seriously....I'm a picky eater and I liked it! It is worth every penny and I cannot wait to go again!

The OFC Team provides individualized service and support. The workshops are great and I left feeling more confident in how to continue my fitness journey and be successful at home.

The schedule of activities was a good mixture that kept the workouts challenging and interesting. The staff was knowledgable, supportive and sensitive to everyone's needs and limitations. The location was great. I particularly liked the hike up the mountain. I believe everyone learned a lot from the various workshops on nutrition, food choices, exercise, etc. It was time well spent.