Nutrition With YouReviews of nutritionwithyou.com

I met with Claire about three weeks ago to establish a plan on nutrition and fitness but through the lens of perimenopause. There’s a a lot information out there on tweaks women need to make to get past some of the hormone related roadblocks. Claire gives me a wholistic view on what to change and allow for adjustments. I’m very happy with how I feel and give myself some grace when there are changes to the plan. In this phase of perimenopause, there are many things to think about and information is constantly changing. With Claire’s guidance and expertise, I think I can make some great improvements in my diet and fitness goals.

Claire is an extremely thoughtful and thorough provider. She carefully looked at the overall picture of my health, genetics and goals and helped me create a plan toward more balanced health. I would highly recommend her for functional nutrition when it comes to female health, hormones and longevity.

Claire has been great at helping me figure out what will work best for my goals. She spent a lot of time discussing my individual needs and how to fit meal planning and exercise into my schedule and commitments. Claire explains the science behind the plan in a way that is easy to understand and implement. She has helped me change my outlook on weight goals, fitness and health. It has been helpful to have her input and advice when I prepare for appointments with my primary doctor. It's also great that she is knowledgeable about the tests and labs that can help address perimenopause symptoms. Her training in dietetics, menopause care and functional medicine is a combination hard to find and I am grateful that I have been able to consult with Claire on my journey to better health and body composition.

I absolutely love Claire! She is incredibly professional, knowledgeable, and genuinely caring. As a menopausal woman, I’ve been feeling confused and overwhelmed by the changes happening in my body. Claire helped me understand what was going on, identify the areas that needed attention, and recognize what I should focus on to improve my health and well-being. She guided me in the right direction and recommended essential lab tests that I truly needed. I finally feel like I’m on the right track and have a clearer understanding of my body and its needs. Thank you, Claire, for your expertise, compassion, and guidance