Jury is still out
Jury is still out, though I like the exercises, I have gained 7 lbs in the 8 days I have been using it. Going to keep going. Also I thought it was a 7 minute per day routine, it has been over 20 minutes repeating 3-4 exercises over 3-4 times each. Like I say, its only been a week but so far I like it.
By Scott H.
Response from MuscleCharge App· Aug 17, 2026
Hi Scott, We really appreciate you giving us a try and sticking with it! Loving the actual movements is a huge win for week one. Scale fluctuations early on are super common when your muscles adapt to new movements. About the workout duration—while the baseline movements take around 7 minutes, repeating rounds will increase your overall active time. If you prefer to keep your sessions strictly to a 7-minute window or need help tweaking your routine, please contact us at [email protected] for priority assistance so our support team can assist you right away. Best regards, Kim



