Mindfulness ExercisesReviews of mindfulnessexercises.com

This course exceeded my expectations. As a coach, I was looking for a mindfulness certification that would add greater depth to my professional competencies. Through the program, I became a certified mindfulness meditation teacher. It was a challenging and enriching step, as Sean and his team provide an impressive depth of knowledge and learning resources. I especially appreciated the strong sense of community and the support from both the team and fellow participants throughout the journey. The workshops with highly respected teachers were particularly valuable, offering diverse perspectives and expanding my understanding of topics related to mindfulness. I highly recommend this program to professionals who want to meaningfully incorporate a mindfulness-based approach into their work and professional path.

Deepest gratitude and love for your sacred sessions (Free, Live Meditation and Q&A), Sean Fargo. Thank you for holding a space where we can simply be. The sessions feel like a container of infinite love and compassion, with practices that arrive exactly when I need them - sometimes before I even realize it - leaving my soul, heart, mind, and body uplifted, nourished, and in a full “Ahhhhh” state. Your dedication and compassion in walking alongside each of us is deeply felt and truly appreciated.

A really strong certification programme in mindfulness meditation - just what I was looking for! Highly recommend!

My experience with Mindfulness Exercises has been very calming and helpful. The practices are simple to follow and actually make a difference in managing stress. It's a great tool for building a daily mindfulness habit.

I've been using Mindfulness Exercise and It's really helped me stay calm and focused. The exercises are easy to follow and practical. Definitely worth trying.

Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the right knowledge, right tools and they created an immense space for me to grow as much as I want. I highly reccomend it. Plus, there is still more (variety of side programs) to learn at the platform

I loved how this course really helps you to feel confident enough to go out into the world and teach. In the course, you learn about the foundations, different meditations, as well as how to organise lessons and enquiries. It's the full package!

This school offers a wide range of exercises and resources — including many free ones. The teachers are excellent and supportive, and the atmosphere and connection with them is light, serene, and respectful. In turn, the founder of the school, Sean Fargo, has the wonderful habit of beginning his lessons with practice, as the other teachers do, and then offering simple reflections that gradually lead toward unexpected paths — quite different from our usual ways of being and thinking — with grace and kindness. All the teachers open unexpected doors to ourselves and to our understanding of the world. It’s a totally different way of thinking and being. And I find that I look forward to Wednesday evenings, when we have a two-hour practice + face-to-face with the teachers, with a sense of joyful anticipation.