Insulin IQReviews of insuliniq.com

The information is life-changing and their coaching staff are incredible!

Excellent program, excellent customer service, and the team is genuinely focused on the health of their participants. The coaches are positive and uplifting and the group coaching sessions are really helpful. It definitely takes internal motivation to commit to improving your health through Insulin IQ, but the team is committed to your success and gives you all the resources you need to improve your long term health. Highly recommend!

For years I have struggled with my weight and have tried many diets, programs and exercise regimes. I heard Dr. Bikman interviewed on a podcast and it felt like someone was adding the lyrics to the music that has been playing throughout my life. Dr. Bikman's science-based approach caught my attention and his focus on long term health vs illness hit home. Don't get me wrong, I want to lose some weight (and I have), but more importantly, I want to maintain my activity. I want to travel, explore and play. I want my physical self to be an asset in reaching my goals...not a liability. The team at Insulin IQ has been exceedingly responsive and the coaches very helpful in applying the science to daily living and creating meaningful lifestyle habits to support long-term health goals.

Never having been part of an online class, I didn't know what to expect. Would it be a support group, educational, motivational ??? My experience with Insulin IQ has been all of that, and much MUCH more. Once I realized I was insulin resistant, joining Insulin IQ was a natural next step and has provided the direction I needed to get on and stay on the path towards insulin sensitive. Each interaction I've had with everyone at Insulin IQ has been positive. Whether through coaching, watching the Live Streams, or as a premium member to be part of the 'Hang Out's online group, much is learned where so many answers are provided. The personalities of those running Insulin IQ are positive, friendly, eager to help, and don't seem to worry at all about being professional--they surpass that because they care and have assisted me in my determination to make this improved 'lifestyle' permanent. Prior to joining Insulin IQ, I had somewhat stalled on my goals, and the weekly coaching provided me a forum to be accountable and provide the needed help I was missing. Insulin IQ continues to teach/coach/educate me to be HEALTHY and allows the consequences of that lifestyle become evidence that their methods work--Insulin IQ tells me not to focus on my weight, yet it's hard to ignore that losing 60+ pounds (with hopefully another 30 to go) is an obvious consequence of their methods.

Soon I will enter my last third (I will be 59) and thanks to the scientific knowledge transfer and professional coaching, I am learning how to make this last third healthy and full of vitality. Thanks to the Insulin IQ Team from Switzerland

I've lost over 40 lbs in 5 months after reading Dr Bikman's book and joining insulin IQ. So thankful for the wakeup call to a science-based approach to improving whole-body health, sustainable lifestyle, and awesome support and training. As a very busy business owner, HLTH Code meals have helped make the insulin sensitivity journey much easier.

I have been following Insulin IQ for 6 months and I feel great! I was pleasantly surprised when I found out that I could eat so many foods that are normally considered 'taboo' on a diet. I also learned so much by going through the videos and finding out the science behind it all. It is much easier to stick to this lifestyle knowing the 'why'. My carb and sugar cravings are gone and I feel like this is a great start to a healthier life for me. Thank You Insulin IQ!

Excellent science-based information and guidance and so many resources!!