Eat More with JuliaReviews of eatmorewithjulia.com

Julia really helps you do the inner work to figure out what your roadblocks are and how to overcome them. So that you can create lifelong change. I continue to see everyday how our work together has positively impacted my life.

Julia is the first coach who challenged me to think for myself and what will uniquely work for me rather than giving me a formula to blindly follow. She started with mindset work which was new and SO impactful.

I wasn’t even sure what I was looking for when I initially reached out to Julia, but what I found was an accountability partner, a mindset coach, and a relatable friend. She helped me change my relationship with food and exercise, and while Julia’s nutrition and strength training expertise are so valuable, it’s really just the part of the whole package. I’m a busy working mom with alllll the excuses, and Julia figured out a way to cut through all the noise and provide guidance I could actually digest and implement. She has a knack for asking the simple yet tough questions that got me to re-think my approach to goals that felt unattainable before. Since working with Julia, I’ve enjoyed a stronger, fitter body - and a much healthier idea of what being fit actually means.

This just makes sense!! Julia’s program covers so many topics I didn’t think about that can contribute to weight loss. Health Accelerator is about learning how to manage your weight for the rest of your life, giving you permission to eat the foods you like and to not throw it all away if you have a bad day. Julia is a very kind and compassionate person who shares her own real life struggles that are relatable too.

Working with Julia was wonderful! She always validated my feelings, leaving me feeling empowered. I appreciated how she would always give me feedback and questions to think on to really understand my mindset. I could always be honest with her and she was always so approachable. I would highly recommend her!!

I'm so glad I made this investment of working with Julia. She is so knowledgeable about the science of all things nutrition. Her program sets you up for success by giving you all the knowledge and tools you need to meet whatever your goals are while not feeling deprived. I'm excited to start a second round with her group coaching program to continue teaching my goals.

Working through Julia’s program has been so eye-opening for me! I love how she knows all the science behind the nutrition/metabolism/macros parts and can explain it at an understandable level, and the how’s/whys to make sense for WHY for macros. I keep marveling at how she teaches it is exactly how they should be teaching mindful eating in schools from day one! It just makes so much sense! And is an amazing wake-up call and answer as a 35yo mom still trying to figure out how to listen to my body and fuel it well. Love how relatable Julia is, gives really good real/life examples and hacks and keeps everything do-able! Consistency is so key!!

Julia is amazing. She is so different than any other coach I have worked with. She is kind, relatable, helps me help myself. Which is what I have needed for long term success. I have learned how to self reflect because of Julia way of check in. I never feel scared or ashamed to be honest and human...because that is how she shows up to me.