BodygrooveReviews of bodygroove.com

I am loving this sooo much! I have only started one of the many video programs and I feel like a different person already. I was always so self conscious about dancing but the energy, the set up and the flexible structure of bodygroove is just so welcoming and easy to absorb, I am already finding my true physical expression! I would recommend it to anyone, you can even do it sitting down 🤩🎊

I just love this online dance program. Misty emails us everyday with motivational fun dance sessions that anyone can do. She also gives us words of encouragement or just things to think about in our day. Plus, you are part of an online private group where everyone welcomes you snd gives ongoing support. Not to mention lots of dance videos to do! It feels so good to let my hair down and just move my body. I don’t have to dance like anyone else I just have to groove my way. I just love it here!

This is the best body feel good concept I have ever come across. I just signed up for the streaming, and today I've watched the Discover Your Groove workshop, done some gentle groovy yoga and finally a meditation session. I love this concept. It brought happy tears to my eyes more than once, and I now know that moving my body will never again feel hard or difficult. This is self love in good company. I'm a forever fan. 🥰😍And I really feel the impact in my arms, thighs and booty. It's effective too. 😁😅

After doing some trial videos, I bought a year's subscription for less than £50! The classes are joyful - I do the dance and yoga classes and they really lift my mood and make me feel better in body and mind afterwards, even when I only do 15 minutes. I like how she gives lots of alternatives with different levels of stretch or difficulty, and often says "move in a way that feels good to you with your arms / hips etc" Misty is a likeable class leader who explains things clearly. Thoroughly recommend, especially through lockdown!